158. Building a Wardrobe That Actually *Works* - Capsule Basics, Style Lessons, and Brands to Shop
Over the last year, I have completely changed the way I approach my wardrobe. What started as frustration with having too many clothes and nothing to wear turned into a much more intentional system fo...
22 Apr 32min
157. Why I Changed My Mind About Where I Want to Live | Chicago to LA Q+A (very honest)
I’m officially back in Los Angeles after living in Chicago for the past year and a half, and in this episode, I’m walking through the full decision behind that move. This is not a dramatic story - it'...
15 Apr 58min
156. How I Have Upgraded My Life + The Little Things That Make My Day Better (no lifestyle creep)
Over the last decade, I have very intentionally upgraded different areas of my life - from where I live, to how I spend my time, to the small daily habits that shape my routine. In this episode, I’m w...
8 Apr 53min
155. A Spring Reset, Life Update, and My Seasonal State of the Union
Cats outta the bag - I am moving back to California! In this episode, I'm giving the life update, what this past year has taught me, and how I think about making big life decisions when something no l...
1 Apr 54min
154. Defaults: The System That Eliminated My Daily Mental Overwhelm (Meals, Routines & Work Systems)
Most people think they’re overwhelmed because they’re busy. In reality, they’re overwhelmed because they’re deciding too much. Every small choice - what to eat, when to work out, how to start the day,...
25 Mar 30min
153. How to Make Friends as an Adult: Meeting New People, Building Connections, & More!
Making friends as an adult can feel surprisingly difficult, especially once life paths start to diverge, priorities shift, and free time becomes limited. In this episode, I share how I’ve built meanin...
18 Mar 38min
152. How to Stop Scrolling and Start Learning: My March Personal Curriculum
One of my biggest goals this year is to become a more interesting person by learning more intentionally. Instead of letting free time disappear into scrolling or passive entertainment, I started build...
11 Mar 25min
151: The Digital Declutter That Reduced My Mental Load: How I Organized My Entire Tech Ecosystem
If your phone is chaotic, your Google Drive is a mess, and you’re constantly searching for files you know you saved somewhere, this episode is going to hit. I walk through exactly how I reset my digit...
4 Mar 47min
