Dr Joe Unplugged

Dr Joe Unplugged

Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise, sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways. Opinions expressed are my own and you may agree or disagree with them. Topics and comments on this podcast are general information only and are not in any way medical advice. Episodes are released weekly on Mondays.

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Episoder(162)

Ep 49. The Medical Industrial Complex

Ep 49. The Medical Industrial Complex

Mission creep is a problem in medicine. The tendency to lower thresholds where disease can be diagnosed is now compounded by reclassifying people with no problem as having pre- disease. There is a bet...

17 Jul 20247min

Ep 48. Money Talks

Ep 48. Money Talks

It comes as no surprise to learn that only 29% of clinical guidelines mention de prescribing, and under 10% provide guidance on exactly how medication dosages should be ceased or reduced. There is no ...

14 Jul 20249min

Ep 47. Ron Manners and Dr Joe Kosterich

Ep 47. Ron Manners and Dr Joe Kosterich

Dr Joe is joined by philanthropist, entrepreneur and author Ron Manners. They discuss life, philosophy, how to stay healthy into later years and Ron’s latest book. https://www.mannwest.com/ https:/...

10 Jul 202442min

Ep 46. Ditch the BMI - Beware Thresholds

Ep 46. Ditch the BMI - Beware Thresholds

Lowering the cut off at which a person can be diagnosed with a medical condition is good for the medical industrial complex but maybe less so for citizens. The Body mass index is already a useless mea...

8 Jul 20248min

Ep 45. James Nuzzo PhD and the Rise of Woke Research

Ep 45. James Nuzzo PhD and the Rise of Woke Research

Dr Joe is joined by Dr James Nuzzo to talk about strength training mens health, and problems in medical research. They also go down the rabbit hole of “peer review”. This may surprise or shock you. Fo...

3 Jul 202452min

Ep 44. The Power of Breath

Ep 44. The Power of Breath

We constantly breathe and do not generally focus on it. Turns out that focussed or deeper breathing has positive effects on a surprising variety of conditions as well as being good for our health in g...

30 Jun 20248min

Ep 43. Minutes or Steps To Measure Exercise?

Ep 43. Minutes or Steps To Measure Exercise?

Goals are great but arbitrary targets set by big public health can be counter productive. Whether you want to measure activity or minutes of exercise or neither- the most important thing is being acti...

26 Jun 20249min

Ep 42. Do Not Ignore Side Effects

Ep 42. Do Not Ignore Side Effects

Australia's Therapeutic Good Administration (TGA)  is following the European Medicines Agency in recognising long term adverse effects of SSRI antidepressants and requiring manufacturers to include wa...

23 Jun 202410min

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