Dr Karan Explores

Join Dr Karan Rajan, medical doctor, Founder of LOAM Science and Sunday Times bestselling author as he meets the world's foremost experts in science and medicine to cut through the BS of modern health advice. One of the most-followed medical voices online, with over 10 million followers worldwide. New episodes every week.

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Episoder(130)

How to Feed Your GUT the RIGHT way - with Dr James Kinross

“It’s not that we’ve lost some microbes, it’s actually that we’ve gained others. And the ones that we’ve gained are causing us harm.” Professor James Kinross is a world-leading microbiome expert and b...

24 Mai 202455min

The Science of Naps and How Sleep Boosts Memory and Focus - with Professor Gina Poe

“Instead of taking a coffee break, take a nap break!” -Professor Gina Poe Professor Gina Poe is a world renowned neuroscientist who runs Poe Lab at UCLA, which investigates the role of sleep in learni...

17 Mai 202459min