Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

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Episoder(279)

Best Time To Fast For Weight Loss & Autophagy

Get the Highest Quality Electrolyte https://euvexia.com . Have you noticed you can lose weight faster when you eat at certain times? The time and length of your fast and intermittent fasting windows...

6 Okt 23min

Will MCT Oil REALLY Help You Lose Weight & Reach KETOSIS Faster? 🥥

Get the Highest Quality Electrolyte https://euvexia.com . If you want to lose weight faster you will want to get into KETOSIS quickly on a keto diet. Some people can benefit greatly from MCT Oils, b...

6 Okt 24min

#1 Absolute Best Way To Cure Yeast & Candida Overgrowth

Get the Highest Quality Electrolyte https://euvexia.com . This simple, inexpensive and natural cure can help you get rid of Candida yeast overgrowth and fungus. Mainstream solutions to yeast infecti...

6 Okt 17min

Coronavirus Is Getting Worse - Here Is What You MUST Do!

Get the Highest Quality Electrolyte https://euvexia.com . (COVID-19) Coronavirus Is Getting Worse - Here Is What You MUST Do To Stay Safe and Healthy! Corona cases are on the rise. Here is what you...

6 Okt 24min

What If You Fully Stopped Eating Sugar For 30 Days? The Startling Truth About High Fructose Corn Syrup

Get the Highest Quality Electrolyte: https://euvexia.com . Have you ever wondered about the impact of certain dietary choices on your life? I am a doctor that will tell you exactly what happens to yo...

6 Okt 2min

Lose Belly Fat But Don't Swallow These YouTube Lies

Get the Highest Quality Electrolyte https://euvexia.com . If you've tried belly fat workouts and keep gaining the weight back, it's not your fault, exercise on a broken metabolism makes you hungrie...

6 Okt 29min

10 Warning Signs Your CORTISOL Is Way Too High!

Get the Highest Quality Electrolyte: https://euvexia.com .Uncover the hidden impact of cortisol and take control of your well-being! I will reveal the telltale signs of cortisol imbalance, exposing ho...

6 Okt 25min

10 Warning Signs You Already Have Dementia

Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered if you are going to get Dementia in the near future? Here is a scary video that show the warning signs and just how f...

6 Okt 25min