#99: How to Trust Your Body – With Tracy Brown
I'm chatting with Tracy Brown, somatic nutritional therapist, about how to "trust your body." We talk about what it means to trust your body and how to become more attuned in order to feel safe in you...
1 Aug 201747min
#98: How to Stop Being a People Pleaser – with Amy E. Smith
I'm talking to Amy E. Smith, certified confidence coach and founder of TheJoyJunkie.com.She talks about the relationship between self-worth and people pleasing, how to let go of people pleasing tenden...
25 Jul 201747min
#97: A Client Shares Her Story (Rock Your Body Spotlight: Laurel)
In this episode of Fearless Rebelle Radio I'm catching up with Laurel, one of the amazing women who went through the Rock Your Body program last year. Laurel is here to tell her story about how she we...
18 Jul 201725min
#96: How to Work Through Body Shame
I'm talking about the difference between body esteem and self-worth, why fat is not a feeling, what we can learn from our bad body days and 5 questions to help you work through moments of body shame. ...
11 Jul 201730min
#95: Why are we so scared of fat? – with Victoria Welsby
I'm chatting with Victoria Welsby, Confidence and Body Love Coach from BAM POW LIFE, about why we are so scared of fat, what you can do to change your internal bias and what to do if you're afraid you...
20 Jun 201751min
#94: The Co-Opting of Female Empowerment – With Kelly Diels
I'm chatting with Kelly Diels, Feminist Marking Consultant, about the Female Lifestyle Empowerment Brand (FLEB). We're talking about how empowerment is being misused and co-opted in the online world, ...
13 Jun 201750min
#93: Improving Eating Disorder Recovery – With Jennifer Rollin
I'm chatting with Jennifer Rollin, MSW, LCSW-C, about the difference between eating disorders and disordered eating, how weight-stigma creates issues within eating disorder recovery and healthcare and...
6 Jun 201750min
#92 – How to Advocate for Yourself – with Mara Glatzel
I'm chatting with Mara Glatzel, MSW – intuitive guide and energy healer – about how to advocate for yourself, stop being chained to your to-do list and realize you are enough exactly as you are, regar...
30 Mai 201752min
