Empowering Dietitians

Empowering Dietitians

Being a dietitian is hard, and the learning curve for all of the things no one teaches us in school is steep. Join me each week for laid back, no-nonsense conversations and interviews about topics like intuitive eating, confidence, burnout, imposter syndrome, and so much more.

Episoder(179)

[027] Rediscover Motivation Post Burnout, and a NEW Empowering Dietitians offer!

[027] Rediscover Motivation Post Burnout, and a NEW Empowering Dietitians offer!

In this episode, I discuss...why many RDs, in the midst of the pandemic, may be struggling with a lack of motivation...how to overcome the funk we're in to feel motivated again...and a NEW group offer...

17 Jan 202129min

[026] Kick Off 2021 Feeling Confident

[026] Kick Off 2021 Feeling Confident

In this episode I discuss...why jumping straight to goal setting without a strong self-identity is a recipe for disaster....why I'm a fan of intentions over resolutions for myself and my clients...and...

10 Jan 202122min

[025] November Wrap Up and a BIG Empowering Dietitians Announcement!

[025] November Wrap Up and a BIG Empowering Dietitians Announcement!

In this episode, I wrap up the month of November with a BIG announcement about what's been going on behind the scenes here at Empowering Dietitians, along with an honest discussion about how I confron...

29 Nov 202020min

[024] My Secret to Ending Dietitian Isolation

[024] My Secret to Ending Dietitian Isolation

In this episode, I discuss some of the biggest deficits in our profession and how supervision seeks to address them, including...giving you a safe space to process stressful work encounters, helping y...

22 Nov 202030min

[023] Are You Prepared...or Overthinking It?

[023] Are You Prepared...or Overthinking It?

In this episode, I discuss...how our need to feel overly prepared holds us back, why gentle structure can help both you and your clients, and the importance of weaning off of structure with time to tr...

8 Nov 202024min

Overcoming Dietitian Imposter Syndrome

Overcoming Dietitian Imposter Syndrome

In this episode, I discuss...what imposter syndrome is, why so many dietitians seem to experience it, and the million dollar question -- how to overcome it so that you can start feeling confident! If ...

1 Nov 202023min

[021] What to Do if You're Laid Off as a Dietitian

[021] What to Do if You're Laid Off as a Dietitian

In this episode, I discuss...how we can use our emotional reactions to job losses or hours reductions to gain deeper self awareness, and problem solve more effectively; how to reframe unconstructive r...

25 Okt 202021min

Can Intuitive Eating and Weight Loss Go Hand in Hand?

Can Intuitive Eating and Weight Loss Go Hand in Hand?

In this episode, I discuss...the importance of replacing weight stigmatizing language with weight inclusive language; how diet and beauty culture negatively affect health; and the evidence and rationa...

18 Okt 202029min

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