Criticisms of Intuitive Eating Pt2: Unconditional Permission
In this episode, I discuss another concern I been hear about intuitive eating - that it's this unstructured free for all, and how can that be healthy? I lay out the specific process and mindset shifts...
26 Jul 202020min
Criticisms of Intuitive Eating Pt1: Inclusiveness
In this episode, I discuss one of the two concerns I've been hearing lately about intuitive eating - that it lacks inclusivity and is rooted in white privilege. I not only share my perspective on why ...
19 Jul 202022min
The Other Side of Clinical with Stephanie Schwartz, MS, RD, CDN
In this episode, I chat with Stephanie Schwartz, a clinical dietitian working in adult acute care in NYC, about the myths and facts of clinical RD life. Stephanie has worked in medical-surgical units ...
12 Jul 202029min
Monthly Reflection: Doing vs. Being
Let's take some time to reflect on the past month so that we can feel more confident moving forward! Today, I'm chatting about the difference between DOING LESS and simply BEING, the importance of unp...
28 Jun 202023min
Being a Straight Sized Intuitive Eating RD with Melissa Landry, MEd, RDN, LDN, CHWC
Melissa Landry is a Boston-based nutrition therapist and intuitive eating coach who offers programs supporting food freedom for women in bigger bodies. Melissa manages the online Instagram community @...
21 Jun 202036min
Exploring Thin Privilege as a Dietitian
Has having "thin privilege" ever not felt like a privilege to you? Have you wondered how unwanted body comments and your own struggles with body image fit into the concept of "thin privilege?" Are you...
14 Jun 202028min
Cultivating Curiosity with Evelyn Tribole, MS, RDN, CEDRD-S
Evelyn Tribole is the author of 9 books, and co-author of Intuitive Eating, a mind-body self-care eating framework with 10 principles, which has given rise to over 125 studies to date, showing benefit...
7 Jun 202028min
Monthly Reflection: Dietitian Ambition Without the Burnout
Let's take some time to reflect on the past month so that we can feel more confident moving forward! Today, I'm chatting about how our nutrition education unintentionally reinforces our Type A tendenc...
31 Mai 202022min
