80: Things I don’t do as a type 1 diabetic, nutritionist & personal trainer!
About This Episode Want the pervy goss on things I don't do as a Type 1 Diabetic, Nutritionist and Personal Trainer?! Listen in!! Because in this episode I give you 8 truths about my eating and t1d ma...
17 Jun 202425min
79: 3 things you can do today to start losing weight (in a healthy and sustainable way)
About This Episode If you're trying to lose some kgs while juggling your blood sugars and feel totally overwhelmed.. don't worry - I understand how hard and frustrating this process can be, so in this...
10 Jun 20249min
78. Why we're confused about Type 1 Diabetes and how to manage it.. and what to do about it!
About This Episode Most of us are walking around confused out of our brains about and with Type 1 Diabetes. This happens for a number of reasons, and it can leave you feeling overwhelmed, anxious and ...
3 Jun 20249min
T1D Talks: Episode 5 - Life updates | The worst site locations | Rating new foods & drinks we've tried lately...& more...
About This Episode Aaron and I are back for another T1D talks episode where we shoot the shit and discussed a bunch of things including what's been going on in our lives lately, the worst site locatio...
29 Mai 20241h 26min
76: The importance of Magnesium (it's relationship with blood sugar) and how to know if you're deficient...
About This Episode Magnesium affects and interacts with literally every single area of the body. This means if you are deficient, you will experience whole-body symptoms, and some that are truly weird...
21 Mai 202421min
75. What's for dinner......? If that question stresses you out you need to listen to this episode!
About This Episode If trying to figure out what to cook for dinner is adding to your daily mental load.... I get it.. and i've got you! I also feel the stress of this, and it adds a huge amount to my ...
6 Mai 202423min
74. Q&A - “What do I need to know about going from MDI to a pump?”
About This Episode If you’ve ever done the transition from MDI/Multiple Daily Injections to an insulin pump… you’ll know how stressful and overwhelming it can be! I break down what you need to know in...
23 Apr 202414min
73: 10 Reasons why you might be feeling like shit everyday (P.s it's not just because of t1d)
About This Episode Hands up if you're not feeling so good lately🥴..(maybe it's been more than just lately?) Time goes by so fast and it can be really easy to miss how long you've actually been feelin...
16 Apr 202430min
