141. Say Byeeeee to Morning Insulin Resistance👋🏻
About This EpisodeWhen the first blood sugar you see in the morning is high, it can feel really defeating and just damn annoying. If you feel like you can't even catch a break while you're sleeping, w...
22 Sep 202513min
140. What to do about Red, Itchy and Sore Insulin Pump & CGM Sites
About This EpisodeYour pump or CGM sites shouldn’t hurt this much. But sometimes, red bumps, hard lumps, and inflamed skin are the reality. Let's get into the nitty-gritty of different reasons why you...
16 Sep 202524min
139: How my parents handled my t1d diagnosis and how that has impacted me
About This EpisodeIs managing Type 1 Diabetes really easier now than it was back in 2003? In this episode, I take you back to my own diagnosis as a kid, share how my parents handled it, and explore wh...
11 Sep 202527min
138. Creating time and space between t1d decisions
About This EpisodeDoes type 1 diabetes run loose in your brain 24/7? It’s not just the number of decisions that is draining you...let's talk about how to take back mental space, trust your choices, an...
2 Sep 20258min
137. Dealing with dismissive, rude or condescending doctors
About This EpisodeEver left a diabetes appointment balling your eyes out after being ignored, dismissed, intimidated or just plain p*ssed off?!😤 You’re not imagining it - and you don’t have to put up...
25 Aug 202514min
136. Q&A - "How to decide when to swap from MDI to a pump?"
About This EpisodeAmber from Sydney asked: "How to decide when to swap from MDI to a pump?". And I'm really glad she asked this because it's a question that most of us face in our life with type 1. G...
18 Aug 202512min
135: Steal my fave go-to breakfasts
About This EpisodeI don't think breakfast should take longer than 5-10 minutes to prep...but I also don't think breakfast should come out of a wrapper (at least most of the time)😬. In this episode yo...
12 Aug 202520min
134: Daily Habits That Quiet My Anxiety
About This EpisodeIf you've ever hesitated to give insulin because you're scared of going low... If you’ve ever felt that familiar anxiety creep in when it’s time to eat, exercise, or show up to your ...
5 Aug 202514min
