Ending Physician Overwhelm

Send us Fan Mail Description: Deep breath, as we dive into a reality that so many physicians face daily: navigating situations over which we have so little control. From overwhelming inboxes to unreal...

14 Jan 202537min

Send us Fan Mail Episode Summary: Happy New Year, friends! As we step into 2025, I’m sharing my word for the year: Integration. It’s a concept I believe we’re all seeking, even if we haven’t quite nam...

7 Jan 202531min

Send us Fan Mail In the final episode of 2024, we reflect on the year that’s passed and look forward with intention to the year ahead. As physicians, the end of the year often brings heightened perfec...

31 Des 202427min

Send us Fan Mail Episode Summary: In this episode, we explore the role thought errors play in shaping how we interact with our inboxes, particularly through electronic medical records (EMRs). These co...

24 Des 202425min

Send us Fan Mail In this episode, we dive into the conflict between wants and needs—a dynamic that significantly impacts how physicians manage their time, energy, and priorities. Inspired by insights ...

17 Des 202428min

Send us Fan Mail In this episode, we dive into the pervasive challenge of managing the harsh inner critic many women physicians face. We explore the origins of this critical voice, how it develops, an...

10 Des 202425min

Send us Fan Mail In this episode of Ending Physician Overwhelm, we dive deep into the real reasons behind our struggles with setting boundaries as physicians. It’s not just about finding time for lunc...

3 Des 202423min

Send us Fan Mail In this episode, I explore the concept of Human Giver Syndrome, a term coined by Emily Nagoski, PhD, and Amelia Nagoski, DMA, in their groundbreaking book Burnout: The Secret to Unloc...

26 Nov 202422min