Ending Physician Overwhelm

Ending Physician Overwhelm

I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.


The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.

Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.


Connect with me:

  • Website: www.healthierforgood.com
  • Instagram: @MeganMeloMD
  • Email: megan@healthierforgood.com
  • Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo

Episoder(226)

What Is The Story In Your Head?

What Is The Story In Your Head?

Send us Fan Mail As physicians, we like to believe that we are fact driven and that we operate based on evidence, science, data, and knowledge. And this is true.... to a certain extent thanks to our t...

30 Apr 202421min

Healing Through Sleep with Dr. Funke Afolabi-Brown

Healing Through Sleep with Dr. Funke Afolabi-Brown

Send us Fan Mail In this week's episode of the Ending Physician Overwhelm Podcast, I had the pleasure of chatting with the always wonderful Dr. Funke Afolabi-Brown. We talked about her journey with bu...

23 Apr 202432min

Miserable Comfort

Miserable Comfort

Send us Fan Mail At some point in our lives we've probably all felt like we've settled into a groove where everything is comfortable enough and there's nothing standing in the way of life going on lik...

16 Apr 202421min

Listening to Your Intuition with Dr. Erica Bove

Listening to Your Intuition with Dr. Erica Bove

Send us Fan Mail As physicians, we're trained to prioritize evidence above everything else, and oftentimes this comes at the cost of suppressing our intuition. But what if we allowed evidence and intu...

9 Apr 202437min

When You Feel Uncoachable

When You Feel Uncoachable

Send us Fan Mail How do you deal with those days when you feel like you're unable to do or learn something? In this episode of the Ending Physician Overwhelm Podcast, we'll talk about the phenomenon...

2 Apr 202420min

The Physician's Journey to Entrepreneurship with Special Guest Nneka Unachukwu aka "Dr Una"

The Physician's Journey to Entrepreneurship with Special Guest Nneka Unachukwu aka "Dr Una"

Send us Fan Mail I am so thrilled to share this week's episode with you all, featuring my business mentor and all-round incredible human, Dr. Una! She's a pediatrician, best-selling author, speaker, a...

26 Mar 202456min

Introverts in Medicine

Introverts in Medicine

Send us Fan Mail In this episode of the Ending Physician Overwhelm podcast, I want to talk about the experience of being an introvert in medicine. I'll start off by saying that I personally identify a...

19 Mar 202419min

Reclaiming Your Autonomy with Special Guest, Dr. Dike Drummond

Reclaiming Your Autonomy with Special Guest, Dr. Dike Drummond

Send us Fan Mail If you've ever experienced burnout before, you can probably relate to an analogy that you'll hear in this episode, comparing burnout to being stuck in a chokehold with no clear escape...

12 Mar 202451min

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