Ending Physician Overwhelm

Ending Physician Overwhelm

I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.


The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.

Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.


Connect with me:

  • Website: www.healthierforgood.com
  • Instagram: @MeganMeloMD
  • Email: megan@healthierforgood.com
  • Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo

Episoder(226)

Be Your Own Boss

Be Your Own Boss

Send us Fan Mail As physicians in the field of medicine, our work situations vary greatly. Some of us work for a big system, some of us in smaller clinics, and some of us are running the clinics ourse...

5 Mar 202421min

Finding Financial and Spiritual Abundance with Special Guest, Dr Johanna B Moore

Finding Financial and Spiritual Abundance with Special Guest, Dr Johanna B Moore

Send us Fan Mail "Embrace what comes easily to you, because more often than not, that's your zone of genius, and that's what you can capitalize on!" In this episode I had the great pleasure of being ...

27 Feb 202441min

Are You a Good Physician?

Are You a Good Physician?

Send us Fan Mail Do you think you're a good physician? This is a tough question for many physicians to answer, because the truth is that in our US medical system, there are so many metrics, opinions,...

20 Feb 202427min

Burnout, Motherhood, and Setting the New Precedent with Dr. La Toya Luces-Sampson

Burnout, Motherhood, and Setting the New Precedent with Dr. La Toya Luces-Sampson

Send us Fan Mail Being a physician is tough on its own. Now add motherhood on top of that and you've got a recipe for stress and burnout in one way or another. And if you boil it all down, it stems f...

13 Feb 202433min

Dealing with Disappointment

Dealing with Disappointment

Send us Fan Mail When you encounter disappointment, whether that's at work or at home, how is it that you currently cope with that feeling? Do you judge yourself for having the emotion in the first...

6 Feb 202418min

Negotiating Like a Boss with Special Guest, Dr. Weili Gray

Negotiating Like a Boss with Special Guest, Dr. Weili Gray

Send us Fan Mail What would you say if I told you that you're just a couple of "No's" away from getting the "Yes" that you want? With this in mind, most of us would likely persist when it comes to ask...

30 Jan 202446min

Just Start

Just Start

Send us Fan Mail Well folks, we made it to episode 100! Thank you so much for joining me on this incredible journey of healing, self-discovery, and breaking free from the confines of perfectionism. ...

23 Jan 202419min

Learning to Prioritize Yourself with Dr. Sapna Shah-Haque

Learning to Prioritize Yourself with Dr. Sapna Shah-Haque

Send us Fan Mail What would you do if you were constantly getting bombarded by calls from the hospital, asking you to come in to work, even when you were thousands of miles away on vacation with your ...

16 Jan 202431min

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