Ending Physician Overwhelm

Send us Fan Mail What gets you activated (not in a good way?) Today, we're diving into reconnecting with our human emotions and mammalian nervous systems to recognized when we feel triggered, activat...

4 Jun 202423min

Send us Fan Mail Alright, let's settle this right now. We could jump right to feeling like terrible people for feeling overwhelmed and resentful by the work that we do providing care to other humans. ...

28 Mai 202433min

Send us Fan Mail Continuing on my theme for May of "ugh," stuff that we don't like, slowing us down. It's normal to feel doubt; it's a normal human emotion, designed to keep us safe. But crippling se...

21 Mai 202440min

Send us Fan Mail When it comes to procrastination, we've all been there! It's such a common human behavior, yet it often comes with so much guilt and self-judgement. Why is this? In this week's episo...

14 Mai 202433min

Send us Fan Mail One of the things that many of my clients and I have in common is that feedback feels really scary, really dangerous, and generally just really difficult to navigate. I know... it mig...

7 Mai 202426min

Send us Fan Mail As physicians, we like to believe that we are fact driven and that we operate based on evidence, science, data, and knowledge. And this is true.... to a certain extent thanks to our t...

30 Apr 202421min

Send us Fan Mail In this week's episode of the Ending Physician Overwhelm Podcast, I had the pleasure of chatting with the always wonderful Dr. Funke Afolabi-Brown. We talked about her journey with bu...

23 Apr 202432min

Send us Fan Mail At some point in our lives we've probably all felt like we've settled into a groove where everything is comfortable enough and there's nothing standing in the way of life going on lik...

16 Apr 202421min