Ending Physician Overwhelm

Ending Physician Overwhelm

I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.


The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.

Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.


Connect with me:

  • Website: www.healthierforgood.com
  • Instagram: @MeganMeloMD
  • Email: megan@healthierforgood.com
  • Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo

Episoder(226)

Abandoned by Medical Training with Special Guest Dr Brittany Busse

Abandoned by Medical Training with Special Guest Dr Brittany Busse

Send us Fan Mail Imagine being a busy Surgical Resident and experiencing an ocular emergency, resulting in urgent surgery and leaving you with little vision for months. And then imagine your program ...

19 Sep 202349min

Episode 81 Unpacking our Experience with Special Guest Dr Joan Chan

Episode 81 Unpacking our Experience with Special Guest Dr Joan Chan

Send us Fan Mail I'm so excited to share this episode! When I heard fellow Family Physician and Coach, Dr Joan Chan, as a guest on a podcast, I knew I had to reach out to her, and I'm so grateful to ...

12 Sep 20231h 3min

"I Knew I Had to Do It" with special guest Dr Tolu Olabintan

"I Knew I Had to Do It" with special guest Dr Tolu Olabintan

Send us Fan Mail Do you feel called to do something, but you've been ignoring it? Today I'm joined by my friend, Dr Tolu Olabintan, aka "Dr O" as her patients call her. Dr Olabintan is a fellow Famil...

5 Sep 202336min

Urgent vs Important

Urgent vs Important

Send us Fan Mail "The urgent are not important, and the important are never urgent." Dwight D Eisenhower, General and former President reportedly lived by this principle, and today we're diving into h...

29 Aug 202321min

Like a BOSS with Dr Amy Vertrees

Like a BOSS with Dr Amy Vertrees

Send us Fan Mail From Military Surgery training to Private Practice Owner and Author, my guest today has lived many facets of medicine. My guest is Dr Amy Vertrees, who is a General Surgeon and Coach...

22 Aug 202350min

How to Make Things Easier

How to Make Things Easier

Send us Fan Mail Easier is generally gooder. Really. I know that this is not the way many of us are used to thinking. We do hard things. We solve complicated diagnostic puzzles, we try to overcome bi...

15 Aug 202329min

Mental Health vs Mental Wellbeing with Dr Jeannie Lawrence

Mental Health vs Mental Wellbeing with Dr Jeannie Lawrence

Send us Fan Mail Mental Health is NOT the absence of disease. Today I am thrilled to be joined by Dr Jeannie Lawrence, an amazing Psychiatrist, Psychotherapist and Coach. Dr Lawrence specializes in w...

8 Aug 202343min

Time Isn't Found; It's Created

Time Isn't Found; It's Created

Send us Fan Mail If something's important to you, truly, you will make the time for it. True story, many episodes, when I'm not planning ahead, get recorded the day before they go live. Things are be...

1 Aug 202327min

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