Burnout, Motherhood, and Setting the New Precedent with Dr. La Toya Luces-Sampson
Send us Fan Mail Being a physician is tough on its own. Now add motherhood on top of that and you've got a recipe for stress and burnout in one way or another. And if you boil it all down, it stems f...
13 Feb 202433min
Dealing with Disappointment
Send us Fan Mail When you encounter disappointment, whether that's at work or at home, how is it that you currently cope with that feeling? Do you judge yourself for having the emotion in the first...
6 Feb 202418min
Negotiating Like a Boss with Special Guest, Dr. Weili Gray
Send us Fan Mail What would you say if I told you that you're just a couple of "No's" away from getting the "Yes" that you want? With this in mind, most of us would likely persist when it comes to ask...
30 Jan 202446min
Just Start
Send us Fan Mail Well folks, we made it to episode 100! Thank you so much for joining me on this incredible journey of healing, self-discovery, and breaking free from the confines of perfectionism. ...
23 Jan 202419min
Learning to Prioritize Yourself with Dr. Sapna Shah-Haque
Send us Fan Mail What would you do if you were constantly getting bombarded by calls from the hospital, asking you to come in to work, even when you were thousands of miles away on vacation with your ...
16 Jan 202431min
How to Feel Valued
Send us Fan Mail As women physicians, we are doctors, but that's just one of many facets of who we are. We are mothers, daughters, sisters, wives, and so much more! And all of these parts put together...
9 Jan 202422min
Heal Thyself First with Guest, Dr. Malathi Acharya
Send us Fan Mail If you've listened to the podcast before, you've almost certainly heard me say that you can't pour from an empty cup. But I don't think that this can be said enough, because when you ...
2 Jan 202430min
10 Thoughts I am Letting Go of Now
Send us Fan Mail The end of the year is a dangerous time for perfectionists. We tend to look back at the year and think to ourselves, "that's all I accomplished?" and only see the flaws, rather than a...
26 Des 202334min
