No More Holiday Overwhelm
Send us Fan Mail Ok, I am taking a detour here from standard stuff, and talking about the holidays. For me, people-pleasing started before medical school, and the holidays were definitely a part of it...
22 Nov 202219min
Coaching for the Next Generation, with special guest, Dr Tonya Caylor
Send us Fan Mail Residency is a time of intense growth and learning, coupled with great sacrifice and pressure to perform. It is in this pressure cooker that many perfectionist and people-pleasing hab...
15 Nov 202224min
Never Give It Your All
Send us Fan Mail "Give 110%" "Give it everything you got!" These mantras are ubiquitous. And maybe there are moments where we want to do this. But for perfectionist high-achievers, especially highl...
8 Nov 202228min
Rising Above it to Thrive, with special guest, Dr Kirin Palmer
Send us Fan Mail We might think that burnout is a one-and-done phenomenon. But sadly, it just isn't so. Burnout and overwhelm can strike us multiple times, though we may learn to respond to it quite d...
1 Nov 202237min
The Operating Manual for Humans
Send us Fan Mail Do you find yourself frustrated by how other people live their lives? Like showing up late for their appointment for example? In today's episode, I'll share how we often find ourselve...
25 Okt 202216min
Stand Your Ground with special guest Dr Tea Nguyen
Send us Fan Mail Residency is tough enough. But what happens when your position is threatened, and you don't know why? Dr Tea Nguyen is my guest today, and she shares her story of a difficult time dur...
18 Okt 202234min
Empaths in Medicine
Send us Fan Mail Are you an Empath? Do you connect easily with the feelings of others? Do you find your mood transformed, for better or for worse by those around you? Empaths make great Physicians, b...
11 Okt 202226min
Trust Yourself with special guest Dr Katrice Brooks
Send us Fan Mail What happens when you love the work, but not the practice? This comes up frequently for Physicians who want to spend more time with their patient, but struggle with the requirements o...
4 Okt 202247min
