Post-Traumatic Growth Lyrical Lessons from TTPD, Taylor Swift's The Tortured Poet's Department Dark Night of the Soul Album
On this special surprise mini-episode for Swiftie fans and for inquiring minds otherwise, Christa takes you on a journey of finding ways through pain to post-traumatic growth, analyzing through the le...
24 Apr 202419min
Bringing Minimalism to Your Marriage w/Diane Boden, The Minimalist Mom, Type 7 (7-5 Pairing)
How do you go from busy and overloaded to present in marriage and family, especially when we know that "turning towards" behaviors are what make relationships succeed or fail long-term, especially whe...
22 Apr 202432min
Learning to Reveal the Truth in Your Marriage w/Laurie Gerber, Enneagram 6
So many couples hold secrets from one another, but it's not healthy for either of you and you're not likely to tell one another the truth if you don't feel safe. Today we're joined by Laurie Gerber, T...
17 Apr 202430min
Bringing Joy & Clarity to Your Work w/Marty Munger, CEO, Work Coach Co, Type 7
Whether at home or the office, your work life is an enormous part of the day and deserves rich contemplation and optimization. Today Christa invites you to a conversation to greatly benefit you by bri...
15 Apr 202442min
What Every Spouse of a 1, 3, or 5 (Logically Wired Partner) Needs to Know About Resolving Conflict
Each of us needs to understand the other in conflict and yet our personalities get in the way. This listener-requested episode helps you to walk through conflict with those people with temperaments wh...
10 Apr 202424min
Finding Your Body's Monthly Rhythms for Relationship & Productivity, w/Occupational Therapist Renae Fieck, Enneagram 9w8
Troubleshooting your life and intimacy stresses also includes understanding the rhythms of your own unique sensory up and down regulating at work and in your marriage dance as well! If you want to tru...
8 Apr 202447min
Understanding the Sexual Response Cycle in Marriage: Igniting the Sexual Instinct Series
Often, couples are too uncomfortable to ask their pastor or marriage counselor about how to build their love life in marriage in the areas of not just building attraction and desire and also how to su...
3 Apr 202430min
Sacred Rest for You & Your Relationship w/Dr. Saundra Dalton-Smith, MD, Type 3
Rest is the most underused, safe, and chemical-free alternative to relieve stress, and it's about way more than just sleep. Today we cover seven different kinds of rest you need with our esteemed gues...
1 Apr 202436min
