Enneagram+Yoga

Enneagram+Yoga

Welcome to Enneagram+Yoga, a podcast led by two certified yoga & Enneagram teachers, Christy & Kat, who are passionate about the Enneagram personality typing system. This podcast not only highlights the wisdom of the Enneagram, but also provides listeners with mantras, meditation practices, yoga poses and mindfulness techniques that can benefit each of the nine personalities Enneagram+Yoga features interviews with Enneagram coaches, yoga teachers, spiritual leaders, authors, psychotherapists and others who are utilizing the Enneagram as a pathway to knowing themselves.

Episoder(164)

Part 2: Ramzy Alahmad Talks About The Sattva Project & Making Yoga Accessible to All

Part 2: Ramzy Alahmad Talks About The Sattva Project & Making Yoga Accessible to All

Ramzy Alahmad is a 200hr RYT, an artist, freelance graphic designer, and a passionate member of the Chattanooga community. Ramzy facilitates free community offerings at the downtown Yoga Landing, in...

28 Apr 202524min

Ramzy Alahmad Shares His Passion For Teaching Yoga In The Prison System & The Sattva Project!

Ramzy Alahmad Shares His Passion For Teaching Yoga In The Prison System & The Sattva Project!

Ramzy Alahmad is a 200hr RYT, an artist, freelance graphic designer, and a passionate member of the Chattanooga community. Ramzy facilitates free community offerings at the downtown Yoga Landing, in...

14 Apr 202537min

Grace Ratchford Talks About Yoga With Children, The Enneagram, & Parenting!

Grace Ratchford Talks About Yoga With Children, The Enneagram, & Parenting!

Grace Ratchford is the owner of Balanced Studios, a yoga and art studio for children in Chattanooga, Tennessee. She is a certified yoga teacher and a mom of three young children. During this episode G...

27 Mar 202528min

A Conversation With Grace Ratchford About Parenting, Yoga, the Enneagram, and Finding a Tribe!

A Conversation With Grace Ratchford About Parenting, Yoga, the Enneagram, and Finding a Tribe!

Grace Ratchford is the owner of Balanced Studios, a yoga and art studio for children in Chattanooga, Tennessee. She is a certified yoga teacher and a mom of three young children. During this episode G...

20 Mar 202522min

Grace Ratchford Talks About How To Teach Yoga, Body Tapping, and Meditation to Children!

Grace Ratchford Talks About How To Teach Yoga, Body Tapping, and Meditation to Children!

Grace Ratchford is the owner of Balanced Studios, a yoga and art studio for children in Chattanooga, Tennessee. She is a certified yoga teacher and a mom of three young children. During this episode G...

10 Mar 202530min

Galentine's Part 3: Why Friendship Matters?! 5 Yogis Share The Significance of Their Girls Group!

Galentine's Part 3: Why Friendship Matters?! 5 Yogis Share The Significance of Their Girls Group!

Bios For The 5 Women Featured In This Podcast: Whitney Schmidt is an enneagram 3/yogi/wife/mommy to 4-year-old Elle/kitty lover/attorney who lives in Signal Mountain, Tennessee. She and her family mo...

26 Feb 202523min

Galentine's Episode 2! 5 Yogis-Kari, Dawn, Whitney, Tracy, & Maria-Share Their Enneagram Type

Galentine's Episode 2! 5 Yogis-Kari, Dawn, Whitney, Tracy, & Maria-Share Their Enneagram Type

Bios For The 5 Women Featured In This Podcast: Whitney Schmidt is an enneagram 3/yogi/wife/mommy to 4-year-old Elle/kitty lover/attorney who lives in Signal Mountain, Tennessee. She and her family mo...

12 Feb 202540min

Happy Galentine's Month! 5 Yogi Friends- Kari, Tracy, Dawn, Maria, and Whitney-Talk About Friendship

Happy Galentine's Month! 5 Yogi Friends- Kari, Tracy, Dawn, Maria, and Whitney-Talk About Friendship

Bios For The 5 Women Featured In This Podcast: Whitney Schmidt is an enneagram 3/yogi/wife/mommy to 4-year-old Elle/kitty lover/attorney who lives in Signal Mountain, Tennessee. She and her family mo...

7 Feb 202534min

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