Epigenetics - The Medicine Nobody Told You About

Epigenetics - The Medicine Nobody Told You About

A podcast for people that are ready to take their health into their own hands, who've been told by doctors that nothing more can be done. Dr. Nicola Schmitz, epigenetics coach and former orthodontist, shares the science behind why genes aren't destiny and how lifestyle, stress, nutrition, and environment turn disease on or off. Through real stories and research-backed insights, you'll learn what conventional medicine often misses about fertility, autoimmune conditions and other chronic diseases, burnout, and aging. New episodes every Tuesday.

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Episoder(18)

Season 2, Episode 4: The Journey Of A Single Marker

Season 2, Episode 4: The Journey Of A Single Marker

Today we do something different. We follow a single molecule on its actual journey, from a leaf of spinach growing in a field, through your gut wall, through your liver, through an enzyme called MTHFR...

4 Aug 42min

Season 2, Episode 3: The Fabric Of Your Life

Season 2, Episode 3: The Fabric Of Your Life

Everything you do enters your body through four doors. The bloodstream, the nervous system, the hormonal cascade, and the microbiome. Every meal, every night of sleep, every stressful call, every walk...

28 Jul 35min

Season 2, Episode 2: Why Genes Are Not Your Destiny

Season 2, Episode 2: Why Genes Are Not Your Destiny

If a doctor has ever told you that something runs in your family and there is nothing you can do about it, this episode is for you. Genetic risk is real. Genetic destiny is not. The gap between the tw...

21 Jul 38min

Season 2, Episode 1: What Epigenetics Actually Is, And What It Is Not

Season 2, Episode 1: What Epigenetics Actually Is, And What It Is Not

Two identical twin sisters, raised in the same house in northern Germany, ended up in their late fifties with two completely different bodies. Same DNA, two different lives, two different biologies. T...

14 Jul 43min

Season1, Episode 6: Why I Am Telling You All Of This

Season1, Episode 6: Why I Am Telling You All Of This

I spent years doing this work quietly, one person at a time. This episode is about why I finally started saying it out loud. About the resistance I had to overcome. About who this podcast is for. And ...

30 Jun 22min

Season1, Episode 5: When We Walked Away From The Life We Built

Season1, Episode 5: When We Walked Away From The Life We Built

We sold our practices. We sold our house. We took our daughters and moved to Dubai. Not because we were running away. Because we understood that you cannot heal in the same environment that broke you....

23 Jun 25min

Season1, Episode 4: What I Learned That Doctors Are Not Taught

Season1, Episode 4: What I Learned That Doctors Are Not Taught

I sat at my desk and cried in fury when I realized that the knowledge to help my husband had been in peer-reviewed journals the whole time. Nobody had taught it to me in medical school. This episode e...

16 Jun 27min

Season 1, Episode 3: The Sentence That Changed Everything

Season 1, Episode 3: The Sentence That Changed Everything

My husband said something that broke me and then, a few hours later, lit a fire that hasn't gone out since. This is the moment I discovered epigenetics. The moment I understood that the diagnosis was ...

9 Jun 23min

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