#235: How Did Your Childhood Affect Your Adulthood With Superhero & Lovable Leader, Jeff Gibbard
Wow, such an engaging interview w/Jeff! Can't wait for you all to hear his skinny! Here are some of the questions we discuss: How did your childhood contribute to where you're at today? What issu...
25 Apr 202251min
#234: EQ Exercise That Helped Me Get Out Of A Short Funk (In-The-Valley Exercise)
If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.
21 Apr 202224min
#233: How To Improve Your Overall Wellbeing With West Point Grad, Helicopter Pilot & Executive Wellness Coach, Traci Fisher
How would you rate your overall well being? How would you define your overall well being? What factors contribute to your well being? In this fun interview, Traci shares her process for ensur...
18 Apr 202249min
#232: How Are Your Boundaries Serving You? How To Do A Boundaires Audit.
This episode is sponsored by ClassicalConversations.com. How aware are you of your (personal & professional) boundaries? How are your Boundaries serving you? How effective are your Boundaries?...
14 Apr 202215min
#231: How Is Your EQ Affecting Your Relationship With Food? Conversation With Hannah & Ciara (Food, Freedom Confidence Fb Group Founders)
We discuss each of our respective stories created around food and how those stories impacted our lives. Hannah & Ciara share how to change those potentially unhealthy stories to create a healthier ...
11 Apr 20221h 2min
#230: The (Healing) Power of Validating & Affirming Others. How To Increase Your Ability to Connect With Others (EQ Mafia Sneak Peak)
This episode is sponsored by the EQ Mafia. If you'd like to join a safe, supportive, equipping community of like-minded leaders that are all working on our emotional fitness, check out the EQ Mafia. V...
6 Apr 202229min
#229: What Does Your Emotional Fitness Program Look Like? Air Force Veteran, Former Cop, Successful Entrepreneur, Dom Faussette
Such a great conversation w/a very successful entrepreneur, speaker, executive coach, author & Air Force Veteran, Dom Faussette! Be prepared for a very real, eye-opening conversation that is akin t...
4 Apr 202241min
#228: I Almost Did Irreparable Damage To My Family. You Can Behave Differently Than How You Feel. You Are Not Your Emotions.
This episode is sponsored by Lima Charlie Network. Visit limacharlienetwork.com for more details. Whew, this story still nearly sends shivers down my spine when I reflect back on this moment in my p...
31 Mar 202221min
