Keto Diet and Brain Health - with Anna Cabeca, DO
With Anna Cabeca, DO, you'll learn how not all keto diets are created equal, the powerful role social connection plays in the parasympathetic state, and the importance of intermittent fasting for over...
20 Mai 202127min
Biology Behind Premature Aging - with Tom O'Bryan, DC, CCN, DACBN
With Tom O'Bryan, DC, CCN, DACBN, you'll learn the stress response, minimizing the "overwhelm factor" effect, and how to support a peak performance life.✶ ◢ To get more information, head to my blog a...
13 Mai 202134min
Hormonal Impact of Sympathetic Overdrive - with Ritamarie Loscalzo, MS, DC, CCN, DACBN
With Ritamarie Loscalzo, MS, DC, CCN, DACBN, you'll learn which hormones are impacted by sympathetic dominance, how to transition from sympathetic to parasympathetic, and the effects it has on digesti...
6 Mai 202130min
Reset Your Nervous System - with Alex Howard
With Alex Howard, you'll learn the polyvagal theory and how the nervous system affects healing, the cell danger response, the impact of stress on mitochondria, and steps to calm a maladaptive stress r...
29 Apr 202139min
Microbiome and Your Parasympathetic State - with Kiran Krishnan
With Kiran Krishnan, you'll learn the gut-brain-nervous system connection, how your gut impacts your mood, and ways to create positive behaviors to achieve a parasympathetic state.✶ ◢ To get more inf...
22 Apr 202135min
Cell Danger Response and the Parasympathetic State - with Elisa Song, MD
With Elisa Song, MD, you'll learn the cell danger response, the connection between the vagus nerve, cell danger response, and chronic illness, how to build cellular resilience in response to stress.✶ ...
15 Apr 202137min
Connection Between Diet, Lifestyle, and Pain - with Terry Wahls, MD
With Terry Wahls, MD, you'll learn the diet and lifestyle that's essential for healing, how to treat autoimmunity, and how to follow practices for a low glycemic index, vegetable-rich, gluten-free die...
8 Apr 202134min
The Doctor of the Future is the Patient - with Sachin Patel, DC
With Sachin Patel, DC, you'll learn what autonomic pairing is, how to understand your heart rate variability, and strategies to help switch to the parasympathetic state. ✶ ◢ To get more information, ...
1 Apr 202130min
