Tools for Resilience with JJ Virgin, CNS, BCHN, EP-C
With JJ Virgin, CNS, BCHN, EP-C, you'll learn more about the keys to forgiveness, putting yourself in positive future place with a clearly held vision, and asking for help and creating healthy boundar...
17 Mar 202240min
Detoxification as the Foundation for Building Resilience and Vitality with Christopher Shade, PhD
With Christopher Shade, PhD, you'll learn more about how toxins disrupt the body's resilience capabilities, how detoxification should come before other treatments or initiatives, and compounds and pro...
10 Mar 202243min
Building Innate Resilience by Supporting Healthy Bile with Ann Louise Gittleman, PhD, CNS
With Anne Louise Gittleman, PhD, CNS, you'll learn more about how Bile is key to innate resilience, why bile is critical for those with and without a gallbladder, and the crucial connection between bi...
3 Mar 202227min
Inner Resilience: The Mind- Body Connection with Pedram Shojai, OMD
With Pedram Shoajai, OMD, you'll learn more about the areas of your brain involved in resilience, strategies to lengthen your fuse and build resilience, how breath, movement and routine support resili...
24 Feb 202233min
Fat Burning and Stress Resilience with David Jockers, DNM, DC, MS
With David Jockers, DNM, DC, MS, you'll learn more about improving metabolic flexibility and energy efficiency, how to use feast-famine cycling to burn fat, how to reduce inflammation and heal your bo...
17 Feb 202234min
Raising Your Resilience Set-Point with Marci Shimoff
With Marci Shimoff, you'll learn how to discover your happiness set-point, assess your foundations of happiness, and simple and effective ways to enhance resilience in your life. You will also find ou...
10 Feb 202239min
Rewiring the Brain for Resilience with David Perlmutter, MD, FACN, ABIHM
With David Perlmutter, MD, FACN, ABIHM, you'll learn how to enhance your sleep, optimize your diet, and what it means to charge your mitochondria battery. ◢ To get more information, head to my blog ...
3 Feb 202233min
Biohacking Resilience with Dave Asprey
With Dave Asprey, you'll learn how to enhance your sleep, optimize your diet, and what it means to charge your mitochondria battery. ◢ To get more information, head to my blog at www.vibrantblueoils.c...
27 Jan 202225min
