EP #108- How To Take Ahold Of Your Skincare and Become Your Clearest Self with Danielle Gronich and Kayleigh Christina, Co-Founders of Clearstem Skincare
Danielle and Kayleigh sit down on the Everyday Endorphins podcast this week to chat about: Kayleigh's acne journey and how it impacted her mental health How acne and skincare can affect self-confid...
4 Mai 202345min
EP #107- Cultivating Beauty From The Inside Out and Embracing Discomfort in Life with Christina Flach, Celebrity Makeup Artist
Christina Flach, world renowned celebrity makeup artist, comes onto the podcast this week to share how beauty begins from within. In this episode, Christina and I chat about: The paradox of makeup ...
27 Apr 202342min
EP #106- Advice on Intentional Dating, Focusing on The Relationship to Self, and Tapping Into Your Divine Energy with Sasza Lohrey, Founder and Host of BBXX: Let's Get Intimate
Sasza Lohrey, host of the dating podcast BBXX: Let's Get Intimate, and I explore the following topics in this episode: Why building a deeper understanding of our *self* is the pathway towards creati...
20 Apr 202349min
EP #105- Regulating Your Nervous System Through Cold Exposure, Intentional Breathing, and The Value of Slowing Down in Life with Lauren Schramm, Global Nike Trainer
Hear from Global Nike Trainer Lauren Schramm this week to chat about all things related to cold exposure, stress reduction, the importance of breathing properly, and the value of taking things slow in...
13 Apr 202351min
EP #104- Navigating Life's Inevitable Highs and Lows and Finding Balance with Steven Izen, Founder & CEO of Lokai and Elements of Balance
This week I had the pleasure of speaking with Steven Izen, Founder & CEO of Lokai and Elements of Balance, on the podcast. In this episode, Steven shares the following: How he's turned the pain from...
30 Mar 202338min
EP #103- You’re Not Who You Think You Are: A Conversation on Identity, Embracing Uncertainty, and Living Presently with Andrew Murnane, Co-Host of Dualistic Unity
How can we better understand ourselves, our identities, and learn to embrace the realities of life? These are all questions I explore with Andrew Murnane, Co-Host of the Dualistic Unity podcast and co...
23 Mar 202359min
EP #102- Men Struggle With Body Image, Too? Tips For Finding Joy In Fitness with Jordan Syatt, Founder of Syatt Fitness and Gary Vee's Personal Trainer
This week I had the pleasure of bringing Gary Vee's personal trainer, 5X World Record Powerlifter, and founder of Syatt Fitness, Jordan Syatt, onto the podcast. In this episode, Jordan and I talk abou...
16 Mar 202353min
EP #101- Discipline, Routine, and Delayed Gratification: The Secrets To Healthy Living with Dr. Ryan Neinstein, Board Certified Plastic Surgeon
Dr. Ryan Neinstein is a board certified plastic surgeon, famous for the "Mommy Makeover" surgery that helps new mothers regain their confidence post-pregnancy. In this episode, Dr. Ryan shares why dis...
9 Mar 202335min
