Everyday Endorphins

Everyday Endorphins

Everyday Endorphins is a mental health and happiness podcast hosted by Stella Stephanopoulos that discusses the importance of finding joy in daily living. What brings you endorphins?

Episoder(181)

EP #60- Serving the Sober Community: Alcoholism and Mental Health with Lily Geiger, Founder of Figlia

EP #60- Serving the Sober Community: Alcoholism and Mental Health with Lily Geiger, Founder of Figlia

This week I had the pleasure of chatting with Lily Geiger, founder of the non-alcoholic aperitivo brand Figlia, on the relationship between alcohol and mental health. In this interview, Lily and I exp...

17 Mar 202252min

EP #59- Why We Need Mental Health in Education with Khandker Ahamed, Founder of Kids Ivy Tutor

EP #59- Why We Need Mental Health in Education with Khandker Ahamed, Founder of Kids Ivy Tutor

This week I am honored to have Khandker Ahamed on the podcast to discuss the power of bringing social-emotional learning and mental health education into the school system. Khandker is the founder of ...

10 Mar 202243min

EP #58- Lessons Learned: Dating in NYC with Ariana Nathani, Host of Drinks First

EP #58- Lessons Learned: Dating in NYC with Ariana Nathani, Host of Drinks First

This week I am thrilled to have Ariana Nathani, host of the podcast Drinks First, come onto the show. In this interview, Ariana talks about the inspiration behind Drinks First, navigating the NYC dati...

3 Mar 202248min

EP #57- Humanizing Your 20s and The Power of Social Entrepreneurship with Erica Wenger, Founding Teammate at MadeFor

EP #57- Humanizing Your 20s and The Power of Social Entrepreneurship with Erica Wenger, Founding Teammate at MadeFor

This week I brought on Erica Wenger to discuss humanizing your 20s, finding your purpose, and the power of social entrepreneurship. Erica is a speaker with TedX, where she gave a talk on how social en...

24 Feb 202255min

EP #56- The Pippins: Destigmatizing The Conversation on Mental Health with Brigitte and Chris Norton, CEO Equinox Hotels

EP #56- The Pippins: Destigmatizing The Conversation on Mental Health with Brigitte and Chris Norton, CEO Equinox Hotels

This week I had the privilege of speaking with Brigitte and Chris Norton, parents to the late artist Charles Norton. The Norton family orchestrated an exhibit at the High Line Nine to profile Charles'...

17 Feb 202256min

EP #55- How Our Relationships Affect Our Mental Health with Ilana Dunn, Host of Seeing Other People

EP #55- How Our Relationships Affect Our Mental Health with Ilana Dunn, Host of Seeing Other People

Dating in the real world can be a challenging change of pace after college, and this week's interview with Ilana Dunn is dedicated to discussing how to navigate struggles in the post-grad dating scene...

10 Feb 202255min

EP #54- Thursday Dating X HomeExchange: A Spontaneous Dating Exchange with Camille Wyand and Lizzie Frainier

EP #54- Thursday Dating X HomeExchange: A Spontaneous Dating Exchange with Camille Wyand and Lizzie Frainier

What better way to kick off the month of February by discussing spontaneity, adventure, and relationships. This week, I had the pleasure of chatting with Camille Wyand, a strategy consultant based in ...

3 Feb 202239min

EP #53- Managing Your Money Post-College with Dina Carkonen, Wealth Management Executive

EP #53- Managing Your Money Post-College with Dina Carkonen, Wealth Management Executive

So you've graduated and you're financially independent...now what? Adulting is hard, but doesn't have to be. This week, I had the chance to sit down with Dina Carkonen, a Wealth Management executive, ...

27 Jan 202241min

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