Listening Like Water | Dharma Talk with Josh
Trauma - any experience that cannot be integrated at the time of its occurrence - causes parts of oneself to freeze, like blocks of ice. These frozen parts evolve to keep us safe, but in their frozen ...
1 Mar 202248min
St. Anthony's Valentine | Dharma Talk with Josh
"More than anything, there is a value placed on listening as closely as possible to the mysterious silence that supports existence, which is both the actual silence of the desert landscape and the sil...
21 Feb 202250min
A Functional Approach to Harmonizing Qi with Yin Yoga | Talk with Josh
"As a teacher, you won't be able to address the specific needs of each individual. However, what you can offer is a creative way of working with posture, breath, intention and attention so that studen...
17 Feb 202242min
What is Qi? | Talk with Josh (republished)
"Qi produces the human body just as water becomes ice. As water freezes into ice, so Qi coagulates to form the human body. When ice melts, it becomes water. When a person dies, they become spirit agai...
14 Feb 202218min
My Take on Yin Yoga and Chinese Medicine | Talk with Josh
Yin Yoga collaborates with the organs of Chinese Medicine to support holistic health. It's not just a matter of stimulating the channels; it's a matter of optimizing organ health through the integrati...
10 Feb 202234min
The Language of Jazz | Aaron Goldberg
"Everything I play is a reaction to everything that I just played and to what everybody else is playing at that moment. Great jazz is played when multiple people play together with that kind of necess...
7 Feb 20221h 14min
Corks and Stones | Guided Meditation with Josh
Mindfulness functions like a stone that doesn't stop the flow of the river, rather it comes to a deeper and calmer relationship to the flowing content of the river of experience. - Josh Summers
31 Jan 202217min
The Yoga of Grief | Donna Brooks
"One of the paradoxes about life is that when we're really open to life, the tremendous suffering and the tremendous joy can coexist." - Donna Brooks
27 Jan 20221h 39min
