Everyday Sublime Podcast | Body, Mind + Beyond

In this talk, I reflect on the heart-rending story of a mother who lost her young son, experienced inconsolable grief, and what happened when she met the Buddha. Kisagotami’s story is nearly identical...

27 Feb 202342min

In this episode, I offer a few reflections on the passing of my dear companion, Ozzie. On February 15, 2023, Ozzie died peacefully in our arms, in front of his hearth, and as I try to convey in this s...

22 Feb 202337min

In this episode, I try to speak to the implacable heaviness many are feeling in the face of the overwhelming number of ongoing disasters in the world. What, if at all, does the Dharma have to offer? F...

14 Feb 202319min

In this episode, I reflect on the roots of anger in my own conflicts and share the tools I’ve learned from mindfulness-based modalities to de-escalate tensions and nurture harmony. I share from my own...

7 Feb 202342min

In this episode, I republish a conversation I had with Robert Wright on his Nonzero Podcast. Bob and I discuss my struggles with cognitive empathy in everyday life. Not my struggle with the concept, m...

3 Feb 20231h 31min

In this episode (#207), Josh reflects on the four foundations of practicing Yin Yoga, and how the first two foundations – safety and relaxation – inform the development of the meditation process. This...

31 Jan 202342min

In this episode, I am joined by my friends and colleagues Linda Modaro and Nelly Kaufer to talk about their new book, Reflective Meditation - Cultivating Kindness and Curiosity in the Buddha’s Company...

27 Jan 20231h 7min

In this episode, I share voices from the River Bird Sangha on the theme of non-violence in practice and society. Together, in a circle of practice, I suggest ways we can all feel empowered by a connec...

24 Jan 202341min