Ouray 100 Recap - Part 1: Training, Facing Fears, and Climbing Big Mountains at Altitude
I completed the Ouray 100 miler this past weekend, and it's known as one of the hardest 100 milers in the US. With 42,000 feet of climbing (more than Hardrock), being at an average altitude of 10,000...
25 Jul 20241h 54min
Kyle Curtin on Running the Entire Colorado Trail in Record Time
487 miles, 90,000 ft of elevation gain, in a stunning 6 days, 15 hours, and 8 minutes. That is what Kyle Curtin just accomplished as he broke the fastest known time record for the Colorado Trail. To p...
18 Jul 20241h 20min
Heat Training for Runners: How to Feel Cooler on Hot Runs and How to Adapt
Running in the heat is TOUGH. We’ve all been there on those hot runs that just feel harder, slower, and well, hotter. And since heat has a significant impact on our running performance, it’s super im...
18 Jul 20241h 8min
How to Balance Ultrarunning and Life with Rachel Drake
Life can be super busy as ultrarunners. With tons of priorities like work, family, and significant others; it can seem like we are tight on time and the training and racing may be tough to get in. Fo...
12 Jul 20241h 4min
Ultrarunning Nutrition and Hydration Tips with Amy Goblirsch
Nutrition and hydration is one of the most important things to nail down when it comes to running an ultra. Why? Well, the number one cause for people not finishing an ultra is due to stomach issues....
10 Jul 20241h 13min
Ketones for Ultrarunning and Mental Strategies to Overcome Difficulty with Michael Brandt
One of the best ways to push through low points in an ultramarathon? Focus. But what do you actually focus on? And how do you not lose focus when you are in the middle of the pain cave in an ultramar...
10 Jul 20241h 9min
Dan LaMorte on Getting Stronger From Failure and Transforming Your Mind Through Running
When we face setbacks or low points, they are opportunities for us to learn and get stronger. And whether that is through running, work, or life, the same lesson applies. And bouncing back from setba...
5 Jul 20241h 19min
Rod Farvard on Finishing Second at Western States, Building Self-Belief, and Stories From the Trail
Rod Farvard had a breakout performance at Western States, chasing down Jim Walmsley to nab a second place finish in his 4th going at the race. And it was one of the most inspiring performances at the ...
3 Jul 20241h 9min
