Badwater Preview Episode
Fresh off Western States 100, the focus now shifts to one of the toughest races on the planet: Badwater 135.What does it take to prepare for 135 miles across Death Valley? In this episode, we explore ...
26 Jul 1h 11min
The Most Important Metrics to Track in Your Ultramarathon Training
If you've ever let your watch dictate how you feel about your training, this episode will change the way you think about progress.This episode breaks down the difference between the metrics that actua...
24 Jul 1h 2min
How to Mentally Overcome Any Challenge in Running (And Life) With Janina Simmons
This episode isn't about overcoming adversity—it's about redefining what strength actually looks like. Army Ranger, ultrarunner, author, and cancer warrior Janina Simmons shares a mindset that challen...
22 Jul 1h 27min
How He Nearly Doubled His Backyard Ultra Distance in One Year: Alberto Gomez on Smarter Training, Mental Toughness, and Going Further
If you've ever wondered what separates runners who make massive breakthroughs from those who stay stuck, this episode is for you.Everyday Ultra athlete Alberto Gomez unpacks the mindset, training, and...
18 Jul 1h 12min
How to Keep Improving as an Ultrarunner: Training Experiments, Race Lessons, and Mental Toughness with Hunter Foltz
This episode is a masterclass in what actually helps ultra runners improve over the long term. Everyday Ultra coach Hunter Foltz shares the lessons that took him from a collegiate golfer with no runni...
16 Jul 1h 7min
Kilian Korth on How to Turn Failure to Success, Build Discipline, and Improve Your Life
What does it take to keep evolving after reaching the top—and how do you know when mental toughness has gone too far?In this episode of the Everyday Ultra Podcast, Joe sits down with Everyday Ultra co...
16 Jul 1h 5min
The Simple Ultramarathon Training Hack to Improve Your Fitness
The best ultramarathon training plan isn’t necessarily the one you follow perfectly—it’s the one you’re willing to adjust when your body tells you something needs to change.In this episode, I break do...
15 Jul 1h 12min
100 Mile Ultramarathon Training Tips and Lessons
If you want to run your next best 100-mile race, this episode is your roadmap. Three experienced ultra running coaches break down what actually separates a strong 100-mile performance from simply surv...
14 Jul 1h 7min
