How to Avoid And Solve Nutrition and Stomach Issues in Ultramarathons
Nutrition can make or break an ultramarathon. In this episode, we’re breaking down one of the most frustrating parts of ultra running: what happens when your fueling strategy stops working. From nause...
19 Aug 1h 7min
The State of Everyday Ultra: Everything We’re Building (and How You Can Be Part of It)
This is a different episode, as we are covering everything we're building here at Everyday Ultra, and how you can be a part of it! We usually don't talk about these too much on the podcast, as we alwa...
19 Aug 1h 9min
Fueled by Maple Syrup, This Guy is Running 12 Ultras in 12 Months with Justin Kaufmann
Justin Kaufman joins us for this episode of Everyday Ultra, and this one goes DEEP. From sobriety and rebuilding his life through endurance sports to becoming a 12x ultramarathoner, 2x Ironman, and so...
13 Aug 1h 9min
Max Jolliffe on Winning Badwater 135 and Building Self-Belief
Max is back on the Everyday Ultra Podcast—and this time, he’s coming off one of the most jaw-dropping performances in ultrarunning history. After setbacks, DNFs, and plenty of people questioning what ...
12 Aug 49min
How to Run Your Best 100 Miler Yet and Improve Your Ultra Performance with Jen Higgins
Jennifer Higgins is back on the Everyday Ultra Podcast after an incredible year of racing, coaching, and learning what she’s capable of. In this episode we dive into consistency, self-belief, handling...
10 Aug 1h 11min
Mental Performance for Ultrarunning and Training for 100 Milers with Sierra Morris
In this episode, Sierra Morris, weeks after her first 100-mile finish at the Vermont 100, unpacks the mental skills that helped her navigate one of endurance sport's toughest challenges. From managing...
6 Aug 1h 16min
Badwater 135 Q&A: How to Run Well in Heat, Nutrition and Hydration, and More
We're answering all of your questions about my Badwater 135 race in this massive Q&A episode!In this episode we cover:How I heat trained so that the heat did not bother me at all at Badwater (and how ...
4 Aug 3h 35min
Badwater 135 Recap: How to Overcome Mental Darkness in Any Race
I ran the Badwater 135 this past week, and it was the hardest thing I've ever done.The mental battles I faced out there were unlike any other; combine that with fatigue coming off racing Western State...
2 Aug 4h 4min
