Everyday Ultra

Everyday Ultra

Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.

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Episoder(404)

Elliot Cardin on Never Giving Up and Building Confidence as a Runner

Elliot Cardin on Never Giving Up and Building Confidence as a Runner

Today’s guest put up an incredible race at one of the most competitive 100K races in the world last month at Black Canyon, coming in 8th place male in an incredibly stacked field. But the coolest part...

15 Mar 20231h 18min

Keely Henninger on How to Boost Your Energy and Fuel Better as an Ultrarunner

Keely Henninger on How to Boost Your Energy and Fuel Better as an Ultrarunner

When it comes to fan-favorite athletes in the sport, our guest today is on the top of that list, as she’s solidified herself as one of the top ultrarunners in the game. Most recently, she won the Blac...

14 Mar 20231h 9min

Brittany Edmiston on How to LOVE Training for an Ultramarathon and Push Through Mental Blocks

Brittany Edmiston on How to LOVE Training for an Ultramarathon and Push Through Mental Blocks

For every day runners, fitting in all of the training for an ultramarathon can be a beast in its own right. Add on to the fact that we all face some sort of mental blocks during the training, and it c...

12 Mar 20231h 6min

Meg Morgan on Building Ultrarunning Success and Winning a Golden Ticket

Meg Morgan on Building Ultrarunning Success and Winning a Golden Ticket

Winning a Golden Ticket to Western States doesn’t happen by luck. It takes a lot of mental fortitude and fitness to get there, and the ones who do earn it have built tons of success in their ultrarunn...

11 Mar 20231h 11min

The Trail Team: Insights from Top Rising Athletes in Trail Running

The Trail Team: Insights from Top Rising Athletes in Trail Running

When it comes to entering the sport of trail running, there is no “by the book” path that is clear on how to best approach it. While Track & Field and road running have that clearer path, trail is som...

3 Mar 20231h 11min

Anthony Costales on Winning Black Canyon 100K and Racing Hard

Anthony Costales on Winning Black Canyon 100K and Racing Hard

This year’s Black Canyon 100K was one of the most competitive Golden Ticket races we’ve ever seen. And today, we chat with the guy who took home a Golden Ticket along with the win and course record du...

24 Feb 20231h 8min

Black Canyon 100K Lessons, Reflections and Recap

Black Canyon 100K Lessons, Reflections and Recap

I raced the Black Canyon 100K this past Saturday, and boy, did I learn a lot! Although the race was incredibly fun, the day did not go the way I wanted it to go; but the lessons I gained from my exper...

21 Feb 20231h 44min

Lotti Brinks on How to Reduce Race Day Pressure and Build a Running Community

Lotti Brinks on How to Reduce Race Day Pressure and Build a Running Community

Today, we’re chatting with Lotti Brinks who is a runner for Salomon, and who is known for her super quick splits on the trial! Breaking the record at the Javelina Jundred 100K last year, and notching ...

15 Feb 20231h 1min

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