Ep. 127 Sleep Hygiene: What Happens to Your Body While You Sleep, with Doc Parsley
We have Doc Parsley (Dr. Kirk Parsley) joining us as our guest for today. He served as the Undersea Medical Officer at Naval Special Warfare Group One from 2009 to 2013. There, he led the development ...
12 Des 20201h 9min
Ep. 126 Plant Medicine: Bio-Hacking Your Way to Optimum Health
We are delighted to have Shawn Wells joining us on the show today. Shawn is the world’s leading nutritional biochemist and expert on Health Optimization. He is also a biohacker, and he has formulated ...
5 Des 202056min
Ep. 125 The Infradian Rhythm: What Women Need to Know to Optimize Their Health During Their Reproductive Years with Alisa Vitti
We’re thrilled to have Alisa Vitti joining us on the show today! Alisa is a women’s hormone and functional nutrition expert, and a pioneer in female biohacking and femtech. Her company is called FLO L...
28 Nov 202057min
Ep. 124 Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System
We are delighted and very excited to have Wim Hof joining us today! Wim is known as The Iceman because he is an extreme athlete who can withstand unbelievably cold temperatures. He has a new book that...
21 Nov 202048min
Ep. 123 Menstruation, Muscle, Maternity, & Metabolism: What Every Woman Should Know with Dr. Stephanie Estima
We’re excited to have Dr. Stephanie Estima joining us today! Dr. Stephanie is an expert in female metabolism and body composition. She has a passion for intermittent fasting and functional neurology, ...
14 Nov 202042min
Ep. 122 The Impact of 5G and EMF Radiation on Your Body with Dr. Kedar Prasad
We are excited to have Dr. Kedar Prasad on the show with us today! He is a youthful and very knowledgeable eighty-five-year-old gentleman who attained the world’s first Radiation Biology Ph.D. in 1963...
7 Nov 202046min
Ep. 121 The Truth About Diabetes, Kidney Disease and Insulin Resistance with Dr. Jason Fung
We’re delighted to have Dr. Jason Fung joining us today! Dr. Jason is a well-known, leading expert in intermittent fasting and low carbohydrate diets. He is a Canadian-trained nephrologist, and he has...
31 Okt 202055min
Ep. 120 Confronting Our Addiction to Processed Food with Dr. Joan Ifland
We are delighted to have Dr. Joan Ifland joining us today. She is an expert in the processed food addiction space, and she has written the textbook on foundations, assessment, and recovery from proces...
24 Okt 202057min
