80. Three Pilates Myths
Pilates courses are awesome, but unfortunately they can also spread false ideas that seem true until they're skillfully questioned. Host, Adam McAtee shares his insights to question common 3 common ...
26 Mai 202452min
79. Can You Plateau in Pilates?
It's common to hear that you will eventually plateau in an exercise, but is this true in Pilates? It depends. Host Adam McAtee, shares his perspective on this questions to encourage your critical thin...
18 Mai 202435min
78. Growing From Contemporary to Science-Based Pilates With Lisa Van Gisbergen
Host Adam McAtee sits down with fellow Pilates Instructor, Lisa Van Gisbergen to discuss her journey of growing from Contemporary to Science-Based Pilates. Want to Try the VIP Membership? Click here f...
12 Mai 20241h 2min
77. Rotator Cuff Related Shoulder Pain
Rotator Cuff Related Shoulder Pain is the most common type of shoulder pain and Adam McAtee shares his insights into Rotator Cuff anatomy, research on this topic, and how you can help your clients wit...
7 Mai 202454min
76. Ehlers-Danlos Syndrome With Kim Moscatello
Do you work with client's that are hypermobile? It turns out that this goes way beyond the joints. This episode is dedicating to increasing your awareness of Ehlers-Danlos Syndrome and Hypermobility S...
3 Mai 202457min
75: 5 Signs That You Might Have Joined a Pilates Cult
Have you accidently joined a Pilates cult?Host, Adam McAtee shares 5 ways that this might have happened to you (like it did to him). AlthoughgoingWant to study with Adam? Click Here to get your 2-Wee...
29 Apr 202430min
74. Mastering Reformer Programming With Heath Lander
Do you struggle with programming? In this episode, host Adam McAtee sits down with one of his mentors, Heath Lander to help you master your reformer programming. Want to study with Adam? Click Here fo...
24 Apr 202445min
73. The Nuance of Low-Back Pain
Low-Back Pain is the most prevalent musculoskeletal condition worldwide and host, Adam McAtee shares his insights to help you become a more confident, skillful and knowledgable Pilates Instructor. Wan...
20 Apr 202452min
