#24 Coach Corner: All Things Mountaineering
This podcast is a recording of a recent mountaineering-focused Coach Corner. Join Evoke coaches Kylee Toth, Seth Keena, Leif Whittaker, and Jack Kuenzle to answer audience questions. We were also very...
20 Apr 20231h 3min
#23 Kylee Toth On Balancing Athletic Goals And Family Life.
It's a tricky balancing act to manage training with the needs and challenges of a normal life such as family, work, and school. Only a tiny minority of us can live the "eat, sleep, train, and repeat" ...
13 Apr 202356min
#22 Doctor Monica Piris On Common Medical Problems At High Altitude And How To Avoid Them
Monica Piris MD has worked as a doctor on expeditions to extreme altitudes since 2007, having gone on more than twenty expeditions to the Himalayas, including fourteen trips to 8000 meter peaks, and ...
6 Apr 20231h 14min
#21 All Things Running: Road, Ultra, And Trail.
Join coaches Jesse Rich, Andy Reed, and Luke Nelson as they answer questions submitted from the Evoke community about training, preparation, and strategy for popular styles of distance running.
30 Mar 20231h 6min
#20 Judd Van Sickle On Current Developments In Endurance Training
Scott Johnston talks with Judd Van Sickle, Director of Sports Performance and Wellness at U.C. Davis. In this episode, they cover many topics including: performance implications of fat adaptation; the...
23 Mar 20231h 29min
#19 David Goettler On Training Progression Through Time
Scott Johnston is joined today by David Goettler. David is a highly accomplished alpinist who has climbed six 8000 meter peaks without the use of supplemental oxygen, including Everest. David has amas...
17 Mar 20231h 14min
#18 Tom Evans Talks About His Training, His Podium Finish At The Black Canyon 100k, And Future Prospects.
Join host Scott Johnston as he chats with his coached athlete, professional ultra runner Tom Evans. Tom recently made a podium finish at the Black Canyon 100k in Arizona where he beat the course recor...
9 Mar 202358min
#17 Training Mistakes To Avoid
In this episode, Scott Johnston outlines the common mistakes and misconceptions that derail training, and the methods and frameworks necessary to avoid these pitfalls. No training plan can predict you...
2 Mar 202316min
