Episode 25: The Mountain Is You - And How to Finally Start Climbing
Ever feel like you’ve been standing at the bottom of the same mountain for years - circling it, waiting for the “right time” to climb, and wondering why nothing changes? In this episode, inspired by B...
14 Aug 202514min
Episode 24: The Weight of Complicated Love: Caring for a Parent Who Was Never There for You
Ever found yourself carrying the weight of loving someone who wasn’t really there for you, someone who showed up only sometimes, or maybe not at all? In this episode, I get real about what it’s like t...
24 Jul 202534min
Episode 23: Whose Life Are You Living? Reclaiming Your Voice and Your Power.
Ever catch yourself lying awake at 2 AM, staring at the ceiling, wondering… How did I get here? Whose life am I even living? In this episode, we’re getting real about what it feels like to live someon...
17 Jul 202521min
Episode 22: How Your Childhood Is Still Affecting Your Relationships (And What to Do About It)
Ever wonder why you shut down during conflict… or why love feels confusing, heavy, or just off sometimes? In this episode, we’re going deep into how your childhood shaped the way you love, trust, cope...
10 Jul 202515min
Episode 21: Why Making Friends as an Adult Feels So Hard (And What No One Talks About)
Why is it so hard to make close friends as an adult? Why do deep connections feel rare, and even a little scary? In this episode, I’m opening up about something that’s hard to admit I don’t have a bes...
3 Jul 202521min
Episode 20: Why You’re So Stuck (Even When You Know What You Want)
Ever find yourself stuck in your head, replaying the same decision over and over—like you’re waiting for a sign or some magical clarity to show up? Yeah, same. But what if the problem isn’t that you’r...
26 Jun 202514min
Episode 19: Change Your Thoughts, Change Your Life.
EPISODE 19 – Change Your Thoughts, Change Your Life You might think it’s your job, your weight, or your relationship that’s draining you… But what if the real issue is the way you talk to yourself? I...
19 Jun 202519min
Episode 18: You’re Not Withholding Sex - You’re Protecting Your Peace
Hey fellow evolvers - this one’s deep. Today we’re talking about something so many women feel but rarely say out loud: “I don’t want sex anymore.” Not because you’re mad. Not because something big ha...
12 Jun 202515min
