Evolving with Tina

What if the very flaws you’re trying to fix are actually the keys to unlocking your greatest potential? In today’s episode, we’re pulling back the curtain on perfectionism, and how the pressure to hav...

5 Jun 202516min

Ever find yourself stuck in the same story—replaying what they did, what you didn’t do, or what should’ve gone differently? In this raw and honest episode, we’re talking about blame—how it shows up, h...

29 Mai 202519min

We’re praised for being selfless. “She’s such a good mom, such a good wife—she gives everything and never asks for anything.” But no one talks about what that costs us. In this episode, I open up abou...

22 Mai 202514min

Feeling drained, lost, or overwhelmed? This is the episode you’ll want to save and return to whenever life feels heavy and you need a moment to reconnect with yourself. In this special guided empowerm...

15 Mai 20259min

In this deeply personal episode, I’m finally sharing the full story behind Evolving with Tina—the journey that brought me here, and the truth of what I’ve lived through to get to this point. From chil...

8 Mai 202539min

Have you ever stopped yourself from doing something you really wanted to do—because you were afraid of what people might think? If so… this episode is for you. In this honest, soul-deep conversation,...

1 Mai 202515min

Are you tired of feeling misunderstood in your relationships? Struggling to express how you really feel without shutting down or being told you're “too emotional”? This episode is for you. In this dee...

24 Apr 202523min

Have you ever found yourself thinking… “What’s my purpose?” “Why do I still feel so lost when I’ve done everything I was supposed to do?” If so—this episode is for you. In this honest, heart-led co...

17 Apr 202518min