FasCat Cycling Training Tips Podcast

We're about 3 weeks away from the inaugural Steamboat Gravel race, and Coach Frank recently pre-rode the critical 100 miles of the 140 race. From pacing and training to equipment and course conditions...

25 Jul 20191h

This week on the pod, we have a special episode for you featuring our very own TT specialist, Coach Isaiah Newkirk! Isaiah races professionally for the 303 Project cycling team, and is a strong discip...

4 Jul 201946min

Summer is here, which means training and racing on the bike is being ramped up, goals are being achieved, and we can finally be outside more. However, it's also a time to revisit our nutrition and may...

28 Jun 20191h 3min

We are asked constantly about different pieces of gear, what's the best bang for your buck, what kind of cycling computer to buy, which tires to use for X race, etc. With the cycling season in full sw...

21 Jun 20191h 5min

Cyclocross is coming, and getting ahead of the curve this summer will set you up for success come the fall. Cyclocross racing legend and FasCat coach Brandon Dwight is in the studio this week to share...

15 Jun 201944min

Greetings, fellow bicycle nerds! We're back with another installment of our Ask FasCat Q&A series, where we answer listener questions from our forum and beyond. Today we dive into questions about alti...

31 Mai 201944min

We're here in gorgeous Asheville, NC for the Haute Route Asheville, a 3 day event through the Blue Ridge mountains. In today's episode, we do a live podcast from the event HQ and break down each stage...

17 Mai 201951min

With the Haute Route approaching next week, we decided to sit down and talk about how to win at traveling to bike races, whether it's via car or via plane. We discuss what to bring and how to avoid th...

10 Mai 201958min