FasCat Cycling Training Tips Podcast

MONZA, ITALY – MAY 06: (L-R) Eliud Kipchoge Zersenay Tadese and Lelisa Desisa run during the Nike Breaking2: Sub-Two Marathon Attempt at Autodromo di Monza on May 6, 2017 in Monza, Italy. (Photo by Pi...

8 Aug 20181h 6min

This week, Frank and Jackson sit down with FasCat coach Isaiah Newkirk, a seasoned performance coach and professional cyclist for the 303 Project Cycling Team, to talk about his training leading up to...

2 Aug 201848min

It's the third rest day of the Tour, so we're back for the final installment of our Tour de France podcast series with Coach Robby Ketchell! This time, we're talking race tactics and how to apply the ...

23 Jul 201850min

It's Recovery Monday here at the FasCat HQ and a rest day in the Tour de France, so what better to do than record a podcast? We're joined once again by Coach Robby Ketchell, who has spent time in many...

16 Jul 201855min

The Crusher in the Tushar, one of the premier mixed terrain bike races in the country, is a cruel, brutal yet beautiful event. It covers 70 miles and 10,000 feet of elevation gain in the Tushar mounta...

10 Jul 201843min

We're excited to bring a bonus episode this week to your ears! We bring on a special guest, FasCat's new coach, Robby Ketchell to talk all things Tour de France. Robby has worked at the highest level ...

6 Jul 20181h 8min

This week we're diving into the rationale behind using a well-designed cycling training plan to pursue your goals as a cyclist. Training is both an art and a science, and having a professionally curat...

3 Jul 201856min

This week we're going an inch deep and a mile wide on the science of intervals for each of the primary disciplines of cycling so you can train smarter! Intervals are an essential component of a well-d...

21 Jun 20181h 19min