Belgian Waffle Ride CA Wheel, Tire, Tire Pressure, & Aerodynamic Pro Tips
The Belgian Waffle Ride in San Marcos, CA is known for every changing course which blends road and very technical unroad terrain. In order to have your best day in the Belgian Waffle Ride gear selecti...
11 Apr 202317min
Gravel Bike Handling Masterclass with Lee McCormack
The importance of bike handling changes as the terrain changes. For triathletes and road cyclists, the bike handling skills are on the lower end whereas mountain biking is on the higher end. With the ...
5 Apr 20231h 21min
IM Oceanside 70.3 Wheel Selection on Coastal Courses & Tire Pressure for Rough Roads
IM Oceanside 70.3 for many, is the beginning of the triathlon season. This unique course has coastal winds and rough roads along the old Pacific Coast Highway. In this episode of Faster we discuss myt...
29 Mar 202313min
The Official Wheel Partner of Alpha Win!
We've become the official wheel partner of Alpha Win. Alpha Win runs a triathlon series across the USA and we are very excited to be partnering with them. You will be able to find FLO Wheels at upcomi...
23 Mar 20231min
Setting Tire Pressure on a Nascar Track - Clash Miami
I spent last weekend at Clash Miami running the FLO Wheel Pit for the pro races. While there I worked with a number of athletes setting pressures for a unique course like a Nascar track. The surface i...
17 Mar 202321min
Introducing the FLO Air Gage - Set Accurate Tire Pressures
Over inflating your tires may seem like a trivial issue but today we know that for every 1 psi you over inflate your tires you lose roughly 1 watt to rolling resistance. We also know that most standar...
14 Feb 202328min
Life, Family, Work, and Training Balance for Endurance Athletes
Life balance for most triathletes is a constant challenge. Throw in the last couple years over COVID and the return to our new lives and it’s been nearly impossible. Today, on FASTER we welcome back M...
2 Feb 202345min
Ketones, KetoneAid, Ketosis, and Being Fat Adapted for Cyclists
Ketones are naturally produced in the body when you enter ketosis. This happens when the body is burning fat as its primary fuel source. There’s been lots of discussion on ketosis for diet but what ab...
10 Aug 20221h 19min
