We're Back B*tches #1: What is going on with Kona qualification?!
We’re back!LIVE from the iconic Canoe Club in Kona, we’re here all week to bring you the vibes and the interviews from the Big Island as the waves roll in and the sun sets on what may be the final all...
6 Okt 202549min
Kona FOMO: A Pre-Race Week Ironman World Championship Preview with Mirinda Carfrae
Who better to talk Kona than 3x IRONMAN World Champion Mirinda Carfrae?This week, the crew welcomes Rinny back to the mic to catch us up on first ultra-marathon and the shift from pro racing to what k...
3 Okt 20251h
All world championships all the time — plus a pre-Kona update from Chelsea Sodaro
Ironman race announcer-rockstar Joanne Murphy is back from her three-country triathlon whirlwind—Belgium, Nice, and Wales—and gives us the vibe checks from the last men's Ironman World Championship in...
26 Sep 20251h 17min
Going For It: A World Triathlon Championship Series Debrief with Taylor Spivey
Fresh off her second-place finish at the World Triathlon Championship Series race in Karlovy Vary, Taylor Spivey joins the Feisty Tri podcast to break down the breakthrough performance.Taylor and Kati...
19 Sep 202558min
Short-course is exciting, too! with Non Stanford
This week, Katie Zaferes and Kelly O'Mara are joined by former British world champ turned high-performance coach Non Stanford to talk about why short-course racing is the most exciting — don't miss WT...
12 Sep 20251h 10min
External iliac artery surgery and a report from the French Riviera with Fenella Langridge & Hannah Berry
Kelly, Joanne, and Katie are joined this week by a duo of pro triathletes training and traveling together, Fenella Langridge and Hannah Berry.The two help the squad break down this past big weekend of...
5 Sep 20251h 32min
A big weekend of racing & the start of championship season — plus, reports from SuperTri
Fresh off her adventures in Switzerland and France, Joanne Murphy rejoins the pod to recap her recent travels, including her time announcing at Ironman 70.3 Vichy and the Epic Series mountain bike rac...
29 Aug 20251h 3min
And a quick update from Gwen Jorgensen
While Joanne Murphy is still off in St. Moritz (is she going to come back to us next week!?), Kelly O'Mara and Katie Zaferes take the reins. They talk all about the final Kona qualifiers, the first ra...
22 Aug 202559min
