Figuring It Out

Figuring It Out

Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated.

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Episoder(633)

Pt 1: David Gandy in Richmond Park

Pt 1: David Gandy in Richmond Park

David Gandy, the model who is best known for being the face of iconic campaigns for the likes of Dolce & Gabbana, is joining Dr Alex on this week’s stomp in Richmond Park.In the first part, David shar...

9 Jan 202327min

Pt 2: David Gandy on how he became the most successful male supermodel

Pt 2: David Gandy on how he became the most successful male supermodel

As Dr Alex continues his stomp with David Gandy, David shares the story of how he landed the Dolce & Gabbana job that changed his career – and how a haircut almost stood in his way. David also explain...

9 Jan 202327min

Pt 3: David Gandy on fatherhood and body image

Pt 3: David Gandy on fatherhood and body image

In the final part, Dr Alex and David Gandy wrap up this stomp by discussing fatherhood, and David’s thoughts on his children being on social media. They also discuss body confidence, and the differenc...

9 Jan 202315min

Pt 1: Gemma Bird (aka Money Mum) in Lake Meadows Park

Pt 1: Gemma Bird (aka Money Mum) in Lake Meadows Park

Happy new year, Stompers! The start of the year often coincides with anxiety and stress about money – even without the cost of living crisis. So this week Dr Alex is joined by Gemma Bird, who is bette...

2 Jan 202323min

Pt 2: Gemma Bird on how to stop stressing about money

Pt 2: Gemma Bird on how to stop stressing about money

In part 2 of our walk, Dr Alex asks the Money Mum herself for her best tips on approaching financial health.Gemma offers advice for if you’re sick with worry when checking your bank balance, how to be...

2 Jan 202316min

Pt 3: Gemma Bird on financial planning through hard times

Pt 3: Gemma Bird on financial planning through hard times

In the final part of Dr Alex and Gemma’s stomp, they discuss why it’s integral to always be putting money away if you can afford to. Gemma also talks about diverse places to put your money and all the...

2 Jan 202316min

Pt 1: All On The Board in Greenwich Park

Pt 1: All On The Board in Greenwich Park

On our Christmas stomp this week, Dr Alex is joined by the two people behind All On The Board, Ian Redpath and Jeremy Chopra.In part one, Ian and Jeremy share the story behind how All On The Board beg...

26 Des 202220min

Pt 2: All On The Board on the powerful responses to their messages

Pt 2: All On The Board on the powerful responses to their messages

As the rain starts to come down in part 2, Ian and Jeremy share how they use their platform to shed light on mental and invisible illness, and why it’s important to them. They also discuss their exper...

26 Des 202215min

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