#333 Gaba Revisited - our calming supplement.
Its been 3 years since my first podcast episode on GABA was released (still super informative EP 193) WOW! GABA is till something I get asked about regularly, still something I recommend a lot, and i...
9 Aug 202430min
#332 What is the "Parathyroid" and why should you care?
With all the talk around Thyroid health, we often forget or overlook the "Parathyroid". This is a mistake because PTH can be directly influenced by stress and in turn can cause leaching of calcium fro...
8 Aug 202425min
SPECIAL; Thyroid Masterclass - thyroid basics and how low thyroid function effects the body.
This masterclass was recorded live in my Facebook Biohacking group. We discussed the basics of the thyroid and how it influences the body. Also the downstream effect that low thyroid function has on a...
7 Aug 20241h 9min
#331 Functional diagnostics, adrenal fatigue, and more with Reed Davis.
Recently I had the chance to catch up with Reed Davis, the Founder of Functional Diagnostic Nutrition® (FDN). We discusses the different aspects of functional diagnostic nutrition and testing, and how...
22 Jul 20241h 2min
#330 Thyroid, metabolic hormones, liver stagnation and more with Keith Littlewood.
I had the brilliant Keith Littlewood B.Sc., PgD, M.Sc. on the podcast to go deep on Thyroid function, hypothyroidism, hormones and their influence on metabolism, liver health and lots more. We made se...
10 Jul 20241h 25min
#329 At home testing - DUTCH Test.
Over the next while I will be doing a series of podcast episodes on at home testing. I hope to further empower you to take more responsibility for your health with these tools. We are starting with th...
1 Jul 202421min
#328 Why we keep gaining weight or struggle to lose weight
In this episode I give my opinion on why we, as a society, keep gaining weight and/or struggle to lose weight. I discuss multiple topics including thyroid, inflammation, gut health, sadness, stress, ...
30 Jun 202427min
327 Understanding Ketamine for mental health with Christina Thomas
In this episode I had the chance to talk to Christina Thomas, president and co-founder of My Self Wellness, and co-founder of Warriors of Consciousness, on how Ketamine and other psychedelics can be e...
27 Jun 202430min
