
#341 Recurring UTI; the cause, the cure, the help, with Melissa Kramer
In this podcast episode I had the pleasure of speaking with Melissa Kramer, PhD researcher and founder of @LiveUTIFree . This was a great conversation discussing everything from how chronic UTI effe...
7 Okt 202444min

#340 TSH issues, Aspirins safety, Ozempic & more with Keith Littlewood.
I was delighted to welcome Keith Littlewood back onto the podcast for another conversation around Thyroid health and lab tests, why TSH is almost pointless to look at, how Aspirin can be beneficial fo...
24 Sep 20241h 19min

#339 Feeding your family during inflation & rising food prices with Kimberley Gillan
With the cost of food, and everything, constantly rising, I wanted to have a conversation with author of "How low can you go?" Kimberley Gillan. Hopefully you find this conversation helpful, and let u...
15 Sep 202457min

#338 Vitex Revisited - another way to boost progesterone?!
This is the 3rd podcast episode I have done on Vitex AKA Chasteberry, and like the others, I hope you will find it helpful. This episode is more so focused on summarizing Vitex and how it can help wit...
10 Sep 202416min

#337 4 at home tests you can do to assess your thyroid function.
Its very common that I speak to someone who believes they have low thyroid function or "hypothyroidism", and they are not getting help from conventional medicine. You may get TSH tested, which is almo...
6 Sep 202428min

#336 Berberine Revisited - blood sugars, fat loss, inflammation & more.
With the rise of Ozempic over the last year, I have been getting questions about alternatives - one such question that keeps popping up is around Berberine. And not just for weight loss but also for i...
27 Aug 202426min

#335 Serotonin connected to nausea and vomiting in kids.
I was called to record this episode this past weekend based on a question in a moms group and my own experiences as a child. If you child vomits regularly, especially during the night and or even gets...
19 Aug 202418min

#334 A conversation on aging with Dr. Prudence Hall.
In this episode I had a casual conversation with Dr Prudence Hall about aging, understanding yourself and your body as you age, and reclaiming your life. We also discuss THYROID and MENSTRUAL ISSUES. ...
16 Aug 202446min



















