
#349 Progesterone revisited, estrogen issues, urinary incontinence, & more with Dr Michael Platt.
My mentor and inspiration for getting into the world of hormones, Dr Michael Platt is back for another fantastic conversation. I really enjoyed this conversation, as you will see. This time we discuss...
7 Des 202439min

#348 Bioidentical hormone replacement therapy with Carol Petersen.
I had the wonderful opportunity to chat with the lovely Carol Petersen of @thewellnessbydesignproject . We went deep into progesterone therapy, why most women need MORE bioidentical hormones, why yo...
26 Nov 202458min

#347 The problem with current Thytoid treatment & testing, Reverse T3, & more withPaul Robinson
I am so excited to bring you my friend and colleague Paul Robinson in this podcast episode to discuss the many problems with the current ways we treat and test for low thyroid or hypothyroidism. Paul ...
20 Nov 20241h 3min

#346 Awareness for inner healing & stress management with Carole Murko
So much love for this recent conversation with Carole Murko, and I have no doubt that you will love it too. This conversation was so high energy and full of love, life and experience, as Carole talks ...
15 Nov 202456min

#345 Under-eating and your thyroid.
In this solo episode I had intention to focus only on undereating but it naturally took a turn into how under eating effects the thyroid. This then helped to highlight the different symptoms people ex...
5 Nov 202435min

#344 Psychotherapy, mindset and hypnosis for weight loss with Dr Lloyd Glauberman
I had an epic conversation with Dr Lloyd Glauberman this week on how psychotherapy and mindset are potentially the most important aspect of a weight loss journey. We also discussed how your tribe beco...
28 Okt 20241h 5min

#343 TOFI - thin on the outside, fat on the inside.
In this episode we are learning about TOFI - thin on the outside and fat on the inside. Just because someone in slim or "skinny" does not mean that they are healthy. Especially if that person does not...
15 Okt 202425min

#342 Understanding polysaccharides, self discipline & more with Dr John E Lewis
Dr John E Lewis joins me in this podcast conversation to help us understand polysaccharides, how they can support our immune system and help to reduce inflammation. We did digress a few times, in a go...
9 Okt 20241h 2min



















