#256 Understanding Migraine Pt 1 - what is a migraine?
In this episode we are looking at what a migraine is, symptoms, triggers, support, and more. I very much include my experience with migraine in this episode and what has worked for me. I hope you find...
16 Feb 202322min
#255 Emotional eating, over eating, & binge eating, with Dr Glenn Livingston.
I am delighted to have Dr Glenn Livingston back to talk to us further, about emotional eating and more. Our first chat before Christmas was so popular that I absolutely had to have Glenn back to give ...
7 Feb 202350min
#254 Understanding trauma and gentle trauma release with Ramona Audio
Recently I had a wonderful chat with Ramona Kossowan, a local (local to Airdrie Alberta) health coach who works in the space of Trauma and healing. Her approach is very interesting and I think you wil...
3 Feb 202338min
#253 Back pain, the dangers of NSAIDs, medical foods, and more with Dr Mike Sinel
It is my privilege to introduce you to Dr Mike Sinel this week. We had a great conversation on back pain, the causes and some natural aids to help you feel better. We also discussed the side effects o...
30 Jan 202333min
#252 Ayurveda medicine, inflammation, Turmeric & more, with Dr Shivani Gupta
A couple of weeks ago I had the pleasure of speaking to Dr Shivani Gupta on Ayurveda medicine, inflammation, her PhD on Turmeric and more. We discussed the power of nature and plant magic. And also pr...
17 Jan 202337min
#251 The Apple Cider Vinegar Test
The Apple Cider Vinegar test is an easy to do at home test to help determine some issues that may be going on with your stomach and digestive issues. Especially if you are having issues with digesting...
17 Jan 202310min
#250 Genetics & fat loss, and other influences on fat loss with Dr Sam Shay.
Friends, I am exited to bring you this interview with the fantastic Dr Sam Shay. This man is a genius and I really hope you glean lots of information from this chat we had. It was a longer conversatio...
6 Jan 20231h 31min
EP 249 Scalar energy and harnessing star light to optimize health, with Tom Paladino.
I had a fascinating talk recently with researcher and humanitarian Tom Paladino. I have been following Toms work on Scalar energy for months now, so I'm excited to bring you information on this new (a...
23 Des 202229min
