
Ep 37 - Nursing, Burnout, Friendships and Career with Aggie Cox
Aggie has been my friend for 28 years and we're here to discuss so many things around nursing, burnout, friendships, and career! We've grown so much in the past years and it's so exciting to talk abou...
7 Jun 202341min

Ep 36 - Is guilt hijacking your life?
Guilt has been affecting our lives in ways that we don't normally notice. It seeps into our daily routine and makes us forego the things that we need to do for ourselves because we think those are a l...
24 Mai 202326min

Ep 35 - Chronic Misalignment Leads to Burnout
In this episode, we talk about the different workplace stressors that lead to burnout. There are different kinds of misalignments, many of which come from within and from the outside environment and t...
11 Mai 202334min

Ep 34 - Are You Holding onto Your Problem?
In this episode, we talk about some of the main reasons why we hold onto and get stuck with our problems instead of solving them. Limiting beliefs, feelings of certainty and familiarity, and identity ...
26 Apr 202331min

Ep 33 - From Burnout to Finding Passion and Purpose with Becky Peat
In this episode, we chat with Becky Peat, who went through the different stages of burnout and has been transformed by The Health and Happiness Formula. I believe that this episode deeply resonates wi...
12 Apr 202350min

Ep 32 - Overcoming Burnout and Overwhelm to Thriving and Wholeness with Kobi Pollock
In this episode, we chat with the amazing Kobi Pollock about her journey through The Health and Happiness Formula and beyond. Kobi was another burnt-out nurse like me before finding clarity, directio...
29 Mar 202336min

Ep 31 - 4 Ways To Create a Positive Relationship with Money, Wealth, and Abundance
I'm not a financial advisor, but I just want to share with you what has worked for me when it comes to creating a positive relationship with money, wealth, and abundance. It takes a lot of mindset and...
15 Mar 202330min

Ep 30 - Working through My Egoic Attachment and the Fear of Leaving Nursing
I wanto share with you how I took a leap of faith and left my nursing career after 24 years. I also want to chat about my egoic attachment and fear that played in my head as I make this life-changing ...
2 Mar 202324min



















