Mindfulness is a Radical Act of Sanity | Jon Kabat-Zinn
This week’s conversation is with Dr. Jon Kabat-Zinn, a Professor of Medicine emeritus at the University of Massachusetts Medical School, where in 1995, he founded the Center for Mindfulness in Medicin...
23 Mar 20221h 11min
The Hardest Moments are the Most Rewarding | Endurance Runner, Shalane Flanagan
This week’s conversation is with Shalane Flanagan, an American endurance legend, being one of the few distance runners to earn first-name recognition rights. Shalane's remarkable career spans nearly 2...
16 Mar 20221h 29min
Frameworks for Better Decision Making | Dr. Eric Johnson
This week’s conversation is with Dr. Eric Johnson, a Norman Eig Professor of Business, and Director of the Center for Decision Sciences at the Columbia Business School. He has been the President of th...
9 Mar 20221h 11min
Decoding the Dark Web, Artificial Intelligence, and Deep Learning | NASA CTIO, Dr. Chris Mattmann
This week’s conversation is with Dr. Chris Mattmann, the Chief Technology and Innovation Officer at the NASA Jet Propulsion Laboratory, also known as JPL.His work has helped NASA explore space, and he...
2 Mar 20221h 20min
How to Cultivate Your Character Strengths | Angela Duckworth
This week’s conversation is with Angela Duckworth, the founder and CEO of Character Lab, a nonprofit whose mission is to advance scientific insights that help children thrive. She is also the Rosa Lee...
23 Feb 20221h 6min
Where There is Hope, There is Possibility | Doug Abrams
This week’s conversation is with Doug Abrams, an author and truth hunter.Doug is committed to helping catalyze the next evolutionary stage of our global culture – and he’s worked with some incredible ...
16 Feb 20221h 40min
Developing Your Brain for a Longer, Healthier Life | Neuroscientist Dr. Tommy Wood
This week’s conversation is with Dr. Tommy Wood, a UK-trained MD with a PhD in physiology and neuroscience.He received an undergraduate degree in biochemistry from the University of Cambridge before a...
9 Feb 20221h 30min
Your Best Days Are Ahead of You | Ultra Runner, Hillary Allen
This week’s conversation is with Hillary Allen, an endurance athlete and one of the best mountain ultra runners in the world.Hillary’s career as an endurance athlete has not been straightforward. Thro...
2 Feb 20221h 30min
