First Responder Wellness Podcast with Conrad Weaver

First Responder Wellness Podcast with Conrad Weaver

The First Responder Wellness Podcast with Conrad Weaver is where mental health, resilience, and real solutions meet for police, fire, EMS, dispatch, and the families who support them.

No fluff. No corporate wellness speak. Just honest conversations with first responders, mental health professionals, and leaders who've lived it — covering burnout, PTSD, suicide awareness, peer support, shift work, marriage, and what it actually takes to have a long, healthy career in this profession. Every episode is designed to leave you with something you can actually use.

If you serve, lead people who serve, or love someone who does — this podcast was made for you.

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Episoder(201)

How to Survive the Job with Dr. Kevin Gilmartin

How to Survive the Job with Dr. Kevin Gilmartin

Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help.   What happens when the very skills that keep an officer alive on the street start quietly...

7 Jan 46min

A Year in Review - Highlights from the Top Ten Downloaded Episodes this Year

A Year in Review - Highlights from the Top Ten Downloaded Episodes this Year

This special year-end episode of the First Responder Wellness Podcast counts down the Top 10 Most Downloaded Episodes of the Year—the conversations that resonated most with first responders, leaders, ...

31 Des 202543min

Christmas Eve Message from Conrad Weaver

Christmas Eve Message from Conrad Weaver

Podcast Episode Summary & Show Notes Episode Title: A Christmas Message for First Responders Podcast: First Responder Wellness Podcast Air Date: December 24, 2025 Duration: ~7 minutes Host: Conrad Wea...

24 Des 20255min

From Addiction to Purpose - Rich Cheatham's Journey Through Shame and Redemption.

From Addiction to Purpose - Rich Cheatham's Journey Through Shame and Redemption.

Need help? Find a resource here: https://firstresponderwellness.co/resources/ Register for the First Responder Leadership Mastermind here: https://firstresponderwellness.co/masterclass/   From Addicti...

17 Des 202540min

When the Helper Breaks: The Untold Trauma Inside Corrections

When the Helper Breaks: The Untold Trauma Inside Corrections

Register for the Wellness Leadership Masterclass here: https://firstresponderwellness.co/masterclass/   FIRST RESPONDER WELLNESS PODCAST EPISODE #111 When the Helper Breaks: The Untold Trauma Inside ...

10 Des 202541min

How the Ontario Provincial Police Supports Their People

How the Ontario Provincial Police Supports Their People

How the Ontario Provincial Police Supports Their People: How Ontario Built One of the Most Comprehensive First Responder Wellness Systems in North America
 Guest: Rob Jamieson, Retired OPP Sergeant &...

3 Des 202542min

Gratitude is the Secret Sauce - Conrad Weaver

Gratitude is the Secret Sauce - Conrad Weaver

DON'T FORGET TO REGISTER FOR THE FIRST RESPONDER LEADERSHIP MASTERMIND PREVIEW:  https://us02web.zoom.us/meeting/register/gIe-71MeQ_62NOI2PMP8Eg#/registration   Gratitude is the Secret Sauce - Conrad ...

25 Nov 202511min

Are YOU a High Road Leader?

Are YOU a High Road Leader?

Here's what Conrad has been thinking about recently, today on the Friday Five...   High Road Leaders choose Character over Comfort.  Order High Road Leadership here.    Register for the First Responde...

21 Nov 20254min

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