First Responder Wellness Podcast with Conrad Weaver

First Responder Wellness Podcast with Conrad Weaver

The First Responder Wellness Podcast with Conrad Weaver is where first responder wellness, leadership, mental health, and resilience come together for law enforcement, firefighters, EMS professionals, dispatchers, military veterans, and the families who support them.

Each week, Conrad sits down with respected first responders, agency leaders, clinicians, researchers, and wellness experts for honest conversations about the challenges facing public safety today. Topics include PTSD, trauma, burnout, peer support, suicide prevention, leadership development, organizational culture, shift work, family relationships, and building resilient teams.

Whether you're a police chief, fire chief, supervisor, wellness coordinator, frontline responder, or family member, you'll gain practical insights, proven strategies, and real-world solutions to help you lead better, live healthier, and thrive both on and off the job.

Because wellness isn't optional—and healthy organizations begin with healthy leaders.

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Episoder(203)

You're Not Broken, You're Leveling Up - Lt. Col. Dave Grossman

You're Not Broken, You're Leveling Up - Lt. Col. Dave Grossman

Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help.  Level up your leadership:  https://firstresponderwellness.co/mastermind/   131 - You're N...

6 Mai 21min

Mental Warfare is Part of the Path - with Rob Magao

Mental Warfare is Part of the Path - with Rob Magao

Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help.  CODE RED Fundraiser: https://www.kickstarter.com/projects/lightningdigital/code-red-a-car...

29 Apr 39min

The Emotional Toll of Life in the Trauma Unit with Dr. Alicia Mangram

The Emotional Toll of Life in the Trauma Unit with Dr. Alicia Mangram

Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help.  CODE RED Fundraiser: https://www.kickstarter.com/projects/lightningdigital/code-red-a-car...

22 Apr 41min

SLEEP! Stop Counting Hours, Count Cycles with Taylor Montey (Part 2)

SLEEP! Stop Counting Hours, Count Cycles with Taylor Montey (Part 2)

"Better sleep often starts with a better environment." - Taylor Montey Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help.  SLEEP! Stop Count...

15 Apr 22min

Code Red: A Cardiac Wake Up Call with Dr. Jonathan Sheinberg

Code Red: A Cardiac Wake Up Call with Dr. Jonathan Sheinberg

To Support the Code Red Documentary, Click Here Special Edition - Code Red: A Cardiac Wake Up Call with Dr. Jonathan Sheinberg In this episode, Conrad Weaver sits down with Dr. Jon Sheinberg for a po...

14 Apr 38min

SLEEP! Stop Counting Hours, Count Cycles

SLEEP! Stop Counting Hours, Count Cycles

Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help.  127 - SLEEP! Stop Counting Hours, Count Cycles (Part 1 of 2) In part one of this two-part...

8 Apr 27min

The Hidden Injury Behind the Anger with Jeff Casselman

The Hidden Injury Behind the Anger with Jeff Casselman

Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help.    126 - The Hidden Injury Behind the Anger with Jeff Casselman What happens when the trau...

1 Apr 26min

SPECIAL EDITION: A Proactive Peer Support System First Responders Can Trust

SPECIAL EDITION: A Proactive Peer Support System First Responders Can Trust

Book a call with Peer Connect: https://firstresponderwellness.co/peerconnect SPECIAL EDITION: A Proactive Peer Support System First Responders Can Trust What if peer support in your agency didn’t de...

25 Mar 47min

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