S2:E5 with race director Scott Simcox
Featuring our conversation on ultralight backpacking, ultrarunning, and becoming exceptional!
25 Okt 20241h 6min
S2:E4 Mental Health with Andrew Beer
Featuring our conversation with clinical therapist Andrew Beer in which we discuss mental health and mindfulness meditation.
12 Okt 202457min
S2:E3 Hiking with Lunar Stugart
Featuring our conversation with triple crown through-hiker and guide Reuben "Lunar" Stugart
27 Sep 20241h 8min
S2:E2 Talking Yoga with Emily Weinberg
Featuring our conversation with Yoga instructor and owner of Hot Yoga Nashville Emily Weinberg
13 Sep 202451min
Season 2 E1 Featuring our conversation with Dr Anne Wynn
Our conversation with Dr Anne Wynn, Professor of Endocrinology about sugar and metabolic health
30 Aug 202430min
Episode 15 with Patrick Rizzo
Featuring our conversation with elite marathon runner Patrick Rizzo where we discuss training, mental toughness and staying fit after 40
21 Jun 202451min
Episode 14 with John Hardin of Hardwin Adventures
Featuring our conversation with race organizer and Ozark Trail FKT holder, John Hardin
7 Jun 202456min
Episode 13 with Erin Daniel
Our conversation with Erin Daniel, UESCA certified running coach of Purely Driven Fitness
24 Mai 202442min
