Returning to HYROX after serious illness – Sarah Holden
Sarah Holden returns to the show to discuss the ups and downs of the last 12 months. After struggling with a calf injury late last season, Sarah's health took a turn for the worse in October 2023 when...
3 Apr 202449min
Growing a HYROX Community – ROX QUEENS
This week we welcome Caitlin Robbins and Bryony Keys to the show to discuss the ROX QUEENS community. Whilst existing in other sports, nationwide communities are still a new concept in Fitness Racing...
27 Mar 202450min
HYROX with Cerebral Palsy – Harry Crooke and Jay Bardsley.
Harry was born with Cerebral Palsy affecting all four limbs, however that has stopped him pushing his limits and competing in sports. Alongside his coach Jay, he recently successfully completed HYROX ...
20 Mar 202458min
Bonus episode - ATHX Games 2024 with Mark Hartnett-Morgan
The Fitness Racing Space has exploded in recent years due to the rise of HYROX and DEKAFIT amongst others. ATHX Games offers competitive functional fitness in an event that you complete in less than t...
15 Mar 202445min
First Time HYROX – Sofia Harnedy and Brittany Hall
This week we are crossing the pond to chat with Sofia and Britt about running in Washington DC. Both originally come from a background in OCR and met on Discord during the pandemic. Since 2022, Sofia ...
13 Mar 202458min
HYROX GLASGOW 2024 - Review Episode
This week we are joined by Bryony Keys and Martin Gemmell. Bryony won the Pro Women event. Martin was there judging and volunteering. The team look back at the biggest ever Glasgow event. What was it ...
6 Mar 20241h 10min
HYROX GLASGOW 2024 - Preview Episode
On this episode we look forward to 2024 edition of HYROX Glasgow. We are joined by Graham Wells and Mike Nolan to chat everything you need to know. We cover off getting to the venue, stuff to do befor...
1 Mar 202459min
Sport, Life & HYROX- Jade Skillen
This week we are joined by Jade Skillen. Jade has been involved with HYROX in the U.K. since the start and is a HYROX Master Trainer. We explore Jade's sporting background and journey to HYROX. We ex...
28 Feb 20241h 13min
