
Fitter Radio Episode 529 - Energy and Fuelling. News and Race Reviews. Jason West
Bevan and Tim review the news and racing from the weekend. We discuss and share excerpts from Mikki's interview with Dan Plews where he talks about energy expenditure, calories and training load. O...
13 Nov 20231h

Fitter Radio Episode 528 - An Endurance Evolution: Bradley Weiss's Transition to IRONMAN
Brad started racing as a professional triathlete in 2012, focusing solely on XTERRA racing. He won his first African Championship and European Championship in 2016 and claimed his first XTERRA World C...
7 Nov 202348min

Fitter Radio Episode 527 - FulGaz. Noosa Tri. Joe Skipper. Brad Weiss. Challenge Wanaka.
We chat to Bec Burns, Partnership Manager for FulGaz, about their brand new group ride feature to help make indoor sessions even better, FulGaz Chat. The chat feature is available in the latest update...
6 Nov 202359min

Fitter Radio Episode 526 - Ciara Feely: Marathon Running - Predicting Injury and the Impact on Race Day Performance
Ciara Feely has a BSc. in Mathematics and Statistics and an MSc. in Sociology and Data Analytics. She is currently working towards a PhD investigating the use of recommender systems to support physica...
31 Okt 202335min

Fitter Radio Episode 525 - FulGaz. Dorian Coninx. Ciara Feely
We chat to Bec Burns, Partnership Manager for FulGaz, about her experiences in Kona. Plus she tells us about the upcoming launch of the new IRONMAN Virtual Series – an opportunity to test yourself on ...
30 Okt 20231h 6min

Fitter Radio Episode 524 - Controversy in Triathlon – Doping and Bullying Allegations
We discuss Sam Laidlow's recent posts on social media about the allegations of doping made against him and the investigation currently underway. Sarah Crowley has also posted on social media about is...
22 Okt 20231h 1min

Fitter Radio Episode 523 - Interval Training. GI Distress. Kona 2023
Martin Gibala Ph.D. is Professor and Chair of the Kinesiology Department at McMaster University in Ontario, Canada. His research on the physiological and health benefits of high-intensity interval tra...
16 Okt 20231h 18min

Fitter Radio Episode 522 - Dr Kevin Miller: Challenging the Myths About Cramping
Dr. Kevin Miller is a Professor in the Dept of Health & Human Performance at Texas State University In this episode we chat to Dr Miller about the complex topic of exercise-induced muscle cramping. ...
10 Okt 202344min



















